SKILLET SEA SCALLOPS

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Skillet Sea Scallops image

You'll want to slip this recipe into the front of your last-minute guests file. Pasta and mixed greens nicely complement the tender, citrusy shellfish. -Margaret E. Lowenberg, Kingman, Arizona

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 9

1/2 cup dry bread crumbs
1/2 teaspoon salt
1 pound sea scallops
2 tablespoons butter
1 tablespoon olive oil
1/4 cup white wine or reduced-sodium chicken broth
2 tablespoons lemon juice
1 garlic clove, minced
1 teaspoon minced fresh parsley

Steps:

  • In a shallow bowl, toss bread crumbs with salt. Dip scallops in crumb mixture to coat both sides, patting to help coating adhere. , In a large skillet, heat butter and oil over medium-high heat. Add scallops; cook 1-1/2 to 2 minutes on each side or until firm and opaque. Remove from pan; keep warm., Add wine, lemon juice and garlic to same pan; bring to a boil. Stir in parsley. Drizzle over scallops; serve immediately.

Nutrition Facts : Calories 249 calories, Fat 11g fat (4g saturated fat), Cholesterol 52mg cholesterol, Sodium 618mg sodium, Carbohydrate 14g carbohydrate (1g sugars, Fiber 1g fiber), Protein 21g protein. Diabetic Exchanges

Alan Williams
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I made these scallops last night and they were a huge hit! My family loved them. The scallops were cooked perfectly and the sauce was so flavorful. I will definitely be making this again.


Omoregie Angela
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These scallops were amazing! I followed the recipe exactly and they turned out perfectly. The sauce was delicious and the scallops were cooked to perfection.


Akter Akter
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I've made this recipe several times and it's always a hit. The scallops are cooked perfectly and the sauce is delicious. I highly recommend this recipe.


Daria nituica
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These scallops were delicious! I used fresh scallops and they were cooked perfectly. The sauce was also very good. I will definitely be making this again.


Joyal Shahzad
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I made these scallops last night and they were a huge hit! My family loved them. The scallops were cooked perfectly and the sauce was so flavorful. I will definitely be making this again.


Luvanya Pillay
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These scallops were amazing! I followed the recipe exactly and they turned out perfectly. The sauce was delicious and the scallops were cooked to perfection.


Sabin Adhikari
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I've made this recipe several times and it's always a hit. The scallops are cooked perfectly and the sauce is delicious. I highly recommend this recipe.


Hunter Nelson
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These scallops were delicious! I used fresh scallops and they were cooked perfectly. The sauce was also very good. I will definitely be making this again.


Kashi Kaif
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I made these scallops last night and they were a huge hit! My family loved them. The scallops were cooked perfectly and the sauce was so flavorful. I will definitely be making this again.


Jacques Van Onselen
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These scallops were amazing! I followed the recipe exactly and they turned out perfectly. They were cooked to perfection and the sauce was delicious. I will definitely be making this again.