SKILLET PLUM CHICKEN TENDERS
If you love plums, this recipe is for you! I combine the fruit with chicken tenders for a quick, easy and flavorful meal. Serve with brown rice or orzo pasta. -Nancy Heishman, Las Vegas, Nevada
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- Combine garlic salt and lemon pepper; sprinkle mixture over chicken. In a large nonstick skillet, heat oil over medium-high heat; brown chicken. Add plums and red onion; cook and stir 1-2 minutes., Reduce heat. Stir in next 5 ingredients. Mix cornstarch and wine until smooth; gradually stir into pan. Cook, covered, until chicken juices run clear and plums are tender, about 10 minutes. Just before serving, sprinkle with toasted sesame seeds.
Nutrition Facts : Calories 343 calories, Fat 6g fat (1g saturated fat), Cholesterol 83mg cholesterol, Sodium 483mg sodium, Carbohydrate 33g carbohydrate (26g sugars, Fiber 2g fiber), Protein 41g protein.
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Maxine Halley
[email protected]I love this recipe because it's so versatile. I've used it to make chicken tacos, chicken sandwiches, and even chicken salad.
Jim Tzhmagiwrghs
[email protected]This is a great recipe for a special occasion. The chicken is elegant and the plum sauce is delicious.
Jojo Stifle
[email protected]This recipe is a bit too sweet for my taste. I would recommend reducing the amount of sugar in the plum sauce.
trevis travia
[email protected]I'm not a fan of chicken, but I loved this recipe! The plum sauce was so good that it made me forget that I was eating chicken.
Jutt786 Jutt786
[email protected]This recipe is a great way to change up your chicken routine. The plum sauce adds a unique and flavorful twist.
Lala shami Lala shami
[email protected]I made this recipe for a potluck and it was a huge hit! Everyone loved the chicken and the plum sauce.
Kal Abebe
[email protected]This is one of my favorite recipes to make for my kids. They love the sweet and tangy plum sauce, and I love that it's a healthy and easy meal to make.
Leathan Abrahams
[email protected]I've made this recipe several times and it's always a crowd-pleaser. The chicken is always juicy and tender, and the plum sauce is the perfect balance of sweet and tangy.
Sithobile Snethemba
[email protected]This recipe is perfect for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.
Omar Sanyang
[email protected]I'm not a big fan of plums, but I loved this recipe! The plum sauce was so flavorful and it really complemented the chicken.
Atif Udhass
[email protected]This recipe is a great way to use up leftover chicken. I just shredded some leftover roasted chicken and added it to the plum sauce. It was delicious!
Andrew Alford
[email protected]I followed the recipe exactly, but my chicken didn't come out as tender as I would have liked. I think I might have overcooked it.
Iryn Nampina
[email protected]This is my new favorite chicken recipe! The chicken is so tender and flavorful, and the plum sauce is to die for. I can't wait to make it again!
Kaylee Stafford
[email protected]The chicken was a little dry, but the plum sauce was delicious. I would recommend using a different cut of chicken, such as boneless, skinless chicken breasts.
Hanz Concepcion
[email protected]I love this recipe because it's so easy to make. I can have dinner on the table in under 30 minutes.
Arif khan Arif khan
[email protected]This skillet plum chicken tenders recipe was a hit with my family! The chicken was juicy and flavorful, and the plum sauce was the perfect balance of sweet and tangy. I will definitely be making this dish again.