SKILLET FISH WITH SPINACH
Tender fish fillets get a burst of flavor from seafood seasoning and a dash of salt and pepper. Paired with dressed-up spinach, this simple main course from our Test Kitchen is sure to impress!
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Sprinkle fillets with seafood seasoning. In a large skillet, cook fillets in oil and butter over medium heat for 3-4 minutes on each side or until fish flakes easily with a fork. Remove and keep warm., Add mushrooms to the skillet; cook, uncovered, for 2-3 minutes or until tender. Add spinach and broth; cook 3-4 minutes longer or until spinach is heated through. Season with salt and pepper. Serve with fish.
Nutrition Facts : Calories 219 calories, Fat 14g fat (5g saturated fat), Cholesterol 84mg cholesterol, Sodium 547mg sodium, Carbohydrate 4g carbohydrate (0 sugars, Fiber 2g fiber), Protein 21g protein. Diabetic Exchanges
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Ability Khan
[email protected]This recipe was a total flop. The fish was overcooked and the spinach was mushy. I would not recommend this recipe to anyone.
Akeam Johnson
[email protected]I thought this recipe was just okay. The fish was a bit bland, and the spinach was a little too oily for my taste.
Michael All Nite White
[email protected]This was a great recipe for a weeknight meal. It was quick and easy to make, and the whole family loved it.
Miess Sefale
[email protected]I'll definitely be making this again.
Paul Effiong
[email protected]This recipe is a keeper!
Eddie G.
[email protected]I'm not sure what I did wrong, but this recipe didn't turn out well for me.
John Casey
[email protected]This was a nice change of pace.
MRamzan Ramzi
[email protected]I would make this again.
Bilali Husaini
[email protected]Not my favorite.
rickey slack
[email protected]Meh.
Alex La Guidara
[email protected]So good!
Judema Ybarsabal
[email protected]This recipe was a disaster! The fish was dry and the spinach was mushy. I will not be making this again.
Tara Laxmi Rai
[email protected]The fish was a bit overcooked, but the spinach was delicious. I will try this recipe again with a different cooking time for the fish.
Tazim Hasan
[email protected]This recipe was easy to follow and the fish was cooked perfectly. The spinach was a nice addition, but I think I would have preferred a different vegetable, such as broccoli or asparagus.
Muhammad Waheed ali
[email protected]I followed the recipe exactly and the fish turned out perfectly. The spinach was a little bland for my taste, so I added some garlic and red pepper flakes. Overall, a great recipe!
Ali Ghalib
[email protected]This skillet fish with spinach recipe was a hit! The fish was flaky and tender, the spinach was wilted and flavorful, and the lemon-butter sauce was the perfect finishing touch. I will definitely be making this again.