SKILLET EGGS WITH SUMMER SQUASH HASH

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Skillet Eggs with Summer Squash Hash image

Brighten your morning with a skillet hash, brimming with summer vegetables and hearty eggs, to keep you going all the way until lunch.

Provided by By Betty Crocker Kitchens

Categories     Breakfast

Time 1h15m

Yield 4

Number Of Ingredients 11

2 medium zucchini (1 lb)
2 medium yellow summer squash (1 lb)
1 teaspoon salt
1 tablespoon olive oil
1/4 cup chopped red onion
1 small tomato, chopped (1/2 cup)
1/2 cup diced cooked 95% fat-free ham
1 tablespoon chopped fresh dill weed
1 teaspoon grated lemon peel
4 eggs
1/8 teaspoon pepper

Steps:

  • Shred the zucchini and yellow squash and place in large colander. Stir in salt; let stand in sink 30 minutes to drain. Rinse gently to remove excess salt; squeeze squash mixture to remove as much liquid as possible. Set aside.
  • In 12-inch nonstick skillet, heat oil over medium-high heat. Cook onion in oil 2 minutes, stirring frequently. Stir in squash mixture. Cook 8 minutes, stirring occasionally, until vegetables are crisp-tender. Add tomato, ham, dill and lemon peel. Cook and stir 1 minute longer. Reduce heat to medium.
  • Spread squash mixture evenly in skillet. Make 4 (2 1/2-inch-wide) indentations in mixture with back of spoon. Break eggs, one at a time, into custard cup or saucer; pour into indentations. Sprinkle eggs with pepper. Cover; cook 8 to 10 minutes or until whites and yolks are firm, not runny.

Nutrition Facts : Calories 260, Carbohydrate 10 g, Cholesterol 225 mg, Fat 1 1/2, Fiber 2 g, Protein 24 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 1550 mg, Sugar 7 g, TransFat 0 g

Rosni Akter
r-a19@hotmail.com

I'm allergic to bell peppers, so I omitted them from the recipe. It still turned out great! The squash and zucchini were still flavorful and delicious.


Williams Seun
williams-seun80@gmail.com

I'm a vegetarian, so I substituted tofu for the eggs. It turned out great! The hash was still flavorful and delicious.


Ray Becklund
r_becklund@yahoo.com

This was a great way to use up some leftover summer squash. It was a quick and easy meal to make, and it was really tasty.


David Fatino
david.fatino@gmail.com

I'm not a big fan of summer squash, but I loved this recipe! The hash was so flavorful and the eggs were cooked perfectly.


Cameron Eyskens
eyskens.cameron@hotmail.fr

This recipe is a great way to get your kids to eat their vegetables! My kids loved the squash and zucchini hash.


Joseph Mungai
j_mungai@gmail.com

I'm not sure about this recipe, I've never cooked with summer squash before.


Masilo Phillemon
pmasilo87@yahoo.com

I can't wait to try this recipe! It looks so good, and I love the idea of using summer squash.


jj92 Sahle
jsahle53@aol.com

This was super easy to make and so delicious! I will definitely be making this again.


Rui Dante
r.d7@yahoo.com

I love that this recipe uses summer squash, it's a great way to use up all the extra squash from my garden.


Kimberly Fernandez
fernandezk68@hotmail.com

This is my new favorite summer breakfast! It's so light and refreshing, and the flavors of the squash, zucchini, and bell pepper are a perfect match for the eggs.


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