SIX-MINUTE BROCCOLI

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Six-Minute Broccoli image

This recipe is from 'Madame Wong's Long-Life Chinese Cookbook', which I received free when given an electric West Bend wok as a wedding gift. I've been making broccoli this way for years. It's a quick, easy, healthy recipe.

Provided by Hey Jude

Categories     Vegetable

Time 16m

Yield 4-6 serving(s)

Number Of Ingredients 6

1 1/2 lbs broccoli
3 tablespoons oil
1 1/2 teaspoons salt
3/4 cup water
1 teaspoon sugar
1 tablespoon sesame seeds, toasted (optional)

Steps:

  • Separate flowerets of broccoli into small pieces.
  • Remove tough skin on stems.
  • Cut stems diagonally into slices about 1 1/2 inches in length.
  • Wash broccoli.
  • Drain.
  • Heat oil in a wok to 400°.
  • When hot, put in broccoli and stir-fry 1 minute.
  • Add salt, water, and sugar.
  • Cover.
  • Cook 3 minutes.
  • Remove cover.
  • stir fry for 2 more minutes.
  • Sprinkle with optional sesame seeds.

LTC Vision
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I've made this recipe several times, and it's always a hit. I love that it's so quick and easy to make, and it's a great way to get a healthy side dish on the table.


Imtiyaz Ahmed
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This recipe is a great way to use up leftover broccoli. I always have some broccoli in my fridge, and this is a great way to use it up before it goes bad.


Joan Obehi
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I love this recipe! It's so simple, but it always turns out perfectly.


mian office
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This recipe is so easy to make, and it's a great way to get a healthy side dish on the table in a hurry.


Mobarak Ahmed Rafsan
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I'm always looking for new ways to cook broccoli, and this recipe is a winner. The broccoli is so flavorful and tender, and the lemon-butter sauce is the perfect finishing touch.


Rezaur Rahman
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This recipe is a great way to get your kids to eat their vegetables. My kids loved the broccoli, and they even asked for seconds!


Josh Zepf
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I was skeptical about this recipe at first, but I'm so glad I tried it! The broccoli turned out perfectly, and the lemon-butter sauce was delicious. I'll definitely be making this again.


Laxman Pahari
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This recipe is amazing! The broccoli is so tender and flavorful, and the lemon-butter sauce is the perfect complement. I served it with grilled salmon, and it was a delicious and healthy meal.


ayomide Aborode
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I've made this recipe several times now, and it's always a success. The broccoli comes out perfectly cooked, with a nice crunch and a vibrant green color. I love that it's so easy to make, and it's a great way to get a quick and healthy side dish on


26 JEFREE
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This recipe is a lifesaver! I'm always looking for quick and easy ways to get my kids to eat their vegetables, and this broccoli is a hit. It's so simple to make, and it's always perfectly tender and flavorful.