SIMPLE LAKE TROUT

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Simple Lake Trout image

A simple, delicious, quick and inexpensive preparation of a fillet of lake trout. Many thanks to the Ontario Natural Food Co-op and the fisherfolk of Manitoulin Island for the incredible wild lake trout.

Provided by Ciocia Laura

Categories     Trout

Time 30m

Yield 3-4 serving(s)

Number Of Ingredients 7

1 fillet wild lake trout
3 tablespoons olive oil
1 lemons or 2 tablespoons lemon juice
2 -4 shallots, minced
1 tablespoon black peppercorns, cracked
2 teaspoons salt, Herbamare or 2 teaspoons salt substitute
thyme, tarragon, dill, chives, garlic chives

Steps:

  • Preheat oven to 400°F.
  • Line baking pan with aluminum foil or parchment paper.
  • Wash fish fillet and pat dry.
  • Finely mince shallots.
  • Slice lemon.
  • Pour olive oil over both sides of fillet. (i put the oil on the paper or foil and coat one side then the other.).
  • Place lemon slices on top of oiled paper or foil. Top with shallots, herbs and half of cracked peppercorns and salt.
  • Bake for 20 minutes.

Petru Cojocari
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This was my first time cooking trout and it turned out great. The recipe was easy to follow and the trout was cooked perfectly. I will definitely be making this again.


Wayne Sullivan
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I made this recipe for a dinner party and it was a huge success. The trout was cooked to perfection and the sauce was incredible. My guests raved about it.


Alexx Holder
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This was an easy recipe to follow and the trout turned out great. The sauce was a little too salty for my taste, but overall it was a good dish.


Meer Ali Talpur
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I've made this recipe several times and it's always a hit. The trout is always cooked perfectly and the sauce is delicious. I highly recommend this recipe.


Debra Debby
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This was a good recipe, but I made a few changes. I used olive oil instead of butter and I added some chopped garlic to the sauce. It turned out great.


Greg Wallis
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I made this recipe for a dinner party and it was a huge success. The trout was cooked to perfection and the sauce was incredible. My guests raved about it.


Edward Murillo Moreno
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This was my first time cooking trout and it turned out great. The recipe was easy to follow and the trout was cooked perfectly. I will definitely be making this again.


Nevaeh Walker
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I've made this recipe several times and it's always a hit. The trout is always cooked perfectly and the sauce is delicious. I highly recommend this recipe.


Saciid aadan Apdirahmaan
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This was an easy recipe to follow and the trout turned out great. The sauce was a little too salty for my taste, but overall it was a good dish.


Aman Ray
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I made this recipe last night and it was very good. The trout was flaky and the sauce was flavorful. I would definitely recommend this recipe to others.


Juliet Washika
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This was a great recipe! I made it for my family and they loved it. The trout was cooked perfectly and the sauce was delicious. I will definitely be making this again.


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