SIMPLE, HEALTHY HUMMUS!
This is a basic hummus recipe that my friend and I came up with. We avoided adding a lot of unnecessary ingredients and enjoy our hummus on the thicker side. It's a good low-fat alternative to the usual hummus recipe. Feel free to add whatever you would like! :-)
Provided by HealthyDoll7
Categories Spreads
Time 10m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Drain and rinse garbanzo beans.
- Combine ingredients into food processor or blender.
- Add water/lemon juice as needed.
- Blend until smooth.
- Serve with veggies, chips, pretzels - whatever you would like! Enjoy!
Nutrition Facts : Calories 129.3, Fat 1.2, SaturatedFat 0.1, Sodium 318.1, Carbohydrate 24.8, Fiber 4.7, Sugar 0.2, Protein 5.3
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Vincent Atakha
[email protected]This hummus is a lifesaver for busy weeknights. It's so quick and easy to make, and it's a healthy and delicious snack or meal.
Jannat multimedia
[email protected]I love making this hummus for parties and potlucks. It's always a hit!
Karl Jacobs
[email protected]This hummus is a great way to use up leftover chickpeas. It's also a great source of protein and fiber.
Fox not found
[email protected]I'm always looking for new and healthy snack options, and this hummus recipe definitely fits the bill. It's easy to make and tastes great.
Chandra Kadayat
[email protected]I made this hummus for my family and they all loved it. It's a great recipe for a quick and easy snack.
Xmash
[email protected]This hummus is delicious! I love the creamy texture and the zesty flavor.
kane martin
[email protected]I'm not a huge fan of hummus, but this recipe is actually really good. I'll definitely be making it again.
keolebogile mudongo
[email protected]This hummus is so easy to make and it tastes amazing. I love that it's a healthy snack option.
Aaron Hills
[email protected]I made this hummus for a party and it was a huge success. Everyone loved it!
Sayed Mohsen
[email protected]This is the best hummus I've ever had. I will definitely be making it again and again.
Bernard Samuel
[email protected]I love this hummus! It's so creamy and flavorful.
97 News
[email protected]This hummus is a staple in my house. I make it all the time and it's always delicious.
red brown omujagujagu
[email protected]I'm a huge fan of hummus, and this recipe is definitely a keeper. It's so easy to make and always turns out perfectly.
Murdoc Paper
[email protected]This hummus is amazing! I made it for a party and it was a huge hit. Everyone loved it and asked for the recipe.
Seidu Tamim
[email protected]I've tried many hummus recipes before, but this one is by far the best. The texture is smooth and creamy, and the taste is perfectly balanced. I especially love the hint of lemon and garlic.
Onalerona Rasebeka
[email protected]This hummus recipe is a game-changer! It's so easy to make and tastes incredibly fresh and flavorful. I love that it's a healthy snack option that's also packed with protein and fiber.