SIMPLE GREEN BEAN SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Simple Green Bean Salad image

This salad is soooo easy but extremely delicious! It is great hot, cold, or in between. If I didn't have a huge sweet tooth, I could very happily live on just this salad and crusty bread forever!

Provided by Mel T

Categories     Vegetable

Time 7m

Yield 4 serving(s)

Number Of Ingredients 5

500 g frozen green beans
2 -3 cloves garlic, crushed
1/4-1/2 cup extra virgin olive oil
salt
pepper

Steps:

  • Boil or steam green beans until tender-crisp (hint: use a bit of salt in the water to make the beans their greenest).
  • Meanwhile, add garlic and oil to medium-sized serving bowl.
  • Mix.
  • Once they're cooked, drain the beans and toss them in the olive oil& garlic mixture.
  • Add salt and pepper to taste.
  • If you can, let the salad sit for 30 minutes (or more) to let the flavours combine.
  • Serve at desired temperature.
  • Note: this salad is also very tasty with some finely chopped onion (preferably sweet) added with the garlic.
  • You can also use a mix of greeen and yellow beans for additional colour.

Nutrition Facts : Calories 156.6, Fat 13.7, SaturatedFat 1.9, Sodium 1.8, Carbohydrate 8.6, Fiber 3.8, Sugar 1.6, Protein 2

Read Kazi
[email protected]

I love the simplicity of this salad. It's a great way to showcase fresh, seasonal vegetables.


Robert Lungu
[email protected]

This is a refreshing and healthy salad. It's perfect for a summer cookout or picnic.


Ethan Jenner
[email protected]

This is a great salad to make for a potluck or picnic. It's easy to transport and everyone will love it.


ALI BOSSMODEFOLK
[email protected]

This salad is a great way to get your kids to eat their vegetables. My kids love the sweet tomatoes and crunchy green beans.


Jacqueline Leavitt
[email protected]

I made this salad for a party and it was a big hit. Everyone loved the bright flavors and the crunchy texture. I will definitely be making this salad again.


Miracle Kingdom
[email protected]

This is a simple and delicious salad. I love the combination of green beans, tomatoes, and red onion. The dressing is also very flavorful.


April Cox
[email protected]

This salad is a great way to use up leftover green beans. I also like to add a handful of chopped hard-boiled eggs for a little extra protein.


Rabiul Hossan
[email protected]

This is a great basic green bean salad recipe. I like to add a little bit of crumbled blue cheese for an extra tangy flavor.


Mike Mueller
[email protected]

I've made this salad several times now and it's always a hit. It's a great way to get my kids to eat their vegetables.


muhammed suhail
[email protected]

This salad is a refreshing and healthy side dish. It's perfect for a summer cookout or picnic.


Lungile Mndali
[email protected]

I love the simplicity of this salad. It's a great way to showcase fresh, seasonal vegetables.


De Moon
[email protected]

This is a great salad to make for a picnic or potluck. It's easy to transport and everyone will love it.


Max Phoswa
[email protected]

I made this salad exactly as the recipe states and it was delicious! The dressing is perfectly balanced and the green beans are cooked to perfection.


Mantoa Moiloa
[email protected]

This salad is a great way to use up leftover green beans. I also like to add a handful of chopped walnuts or pecans for a little extra crunch.


Spencer bella comedy
[email protected]

I love this salad! It's so simple to make and it's always a crowd-pleaser. I usually add a little bit of crumbled bacon for an extra savory flavor.


Astra Noriega
[email protected]

This is a great recipe for a quick and easy side dish. The green beans are crisp and tender, and the dressing is flavorful without being too heavy. I will definitely be making this salad again.


J.Charles Allen
[email protected]

I made this salad for a potluck and it was a hit! Everyone loved the bright flavors and the crunchy texture. I will definitely be making this salad again.


Ikramoo Kakar
[email protected]

This green bean salad is a refreshing and flavorful dish. The combination of green beans, tomatoes, red onion, and feta cheese is perfect, and the dressing is light and tangy. I especially enjoyed the addition of the toasted almonds, which added a ni


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #low-protein     #5-ingredients-or-less     #salads     #vegetables     #easy     #dietary     #low-sodium     #low-cholesterol     #low-calorie     #low-carb     #healthy-2     #low-in-something     #green-yellow-beans