SIMPLE CHILI WITH POLENTA

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Simple Chili With Polenta image

Customizable, yet simple. Everyone I've served this to has loved it; it's easy, unique, and cheap company fare. My version is low-fat and free of wheat and gluten. I cannot tolerate spicy food at all, so if you want it hot, add more cumin and some chili powder. If desired, add sauteed, chopped onions or bell peppers. You can grate any desired cheese on top if you want.

Provided by Laura Meehan

Categories     One Dish Meal

Time 30m

Yield 4-5 serving(s)

Number Of Ingredients 13

1 cup cornmeal (medium grind if possible)
3 cups boiling water
1 cup broth (or 1 tsp bouillon and 1 cup cold water)
1/2 teaspoon salt
2 tablespoons grated parmesan cheese
1/2 lb lean ground turkey
2 (14 ounce) cans diced tomatoes ("fire roasted" taste best)
1 (15 ounce) can black beans, drained and rinsed
1 (15 ounce) can pinto beans, drained and rinsed
1 dash cumin
1 dash salt
1 dash pepper
1 dash paprika

Steps:

  • Polenta: boil water, then stir 1 cup cornmeal into 1 cup (cold) broth.
  • Add boiling water and salt, and bring to a boil. [Start cooking chili while waiting for it to boil.].
  • Once it boils, lower heat and cover. Stir occasionally and cook for about ten minutes, until thick (starts clinging to the sides of the pan). Remove from heat and stir in parmesan. Serve warm.
  • For chili: Brown turkey in a medium-large saucepan. If adding onions or peppers, can cook them at the same time.
  • Add tomatoes (undrained), black and pinto beans, and desired seasonings. Start with a small amount of seasoning and add gradually to avoid "Oh no! It's too spicy!" for you wimps like me. :).
  • Bring to a simmer and ladle polenta into bowls. Spoon chili on top; add grated cheese if desired.

Nutrition Facts : Calories 553.1, Fat 8.3, SaturatedFat 2.3, Cholesterol 47.2, Sodium 1207.7, Carbohydrate 89.4, Fiber 23.8, Sugar 8.3, Protein 34.1

Tamika Williams
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This chili was delicious! The polenta added a great texture and the flavors were perfect. I will definitely be making this again.


Michael Marrazzo
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I've made this chili recipe several times and it's always a hit. The polenta is a great way to add some extra heartiness and the flavors are always spot-on.


Gj Roshan
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This chili was so good! The polenta was a great addition and the flavors were amazing. I will definitely be making this again.


Mr Locker
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I'm not a big fan of chili, but this recipe was actually really good. The polenta added a nice creaminess and the flavors were well-balanced.


josphat Nollan
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This chili was delicious! The polenta added a great texture and the flavors were perfect.


Susan Choquette
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This chili was easy to make and tasted great. The polenta was a nice touch and added a creamy texture to the chili. I would definitely recommend this recipe.


Maki Dimakatjo
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I loved this recipe! The chili was so flavorful and the polenta was a great addition. I will definitely be making this again.


Muhammed Abubakar
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This chili was delicious! The polenta added a great texture and the flavors were perfect. I will definitely be making this again.


Sanubabu Sapkota
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I followed the recipe exactly and the chili turned out great! The polenta was a nice touch and added a creamy texture to the chili. I will definitely be making this again.


mdshahadat hossin
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This chili was so flavorful and hearty. The polenta was a great way to add some extra texture and substance to the dish. I would definitely recommend this recipe to anyone looking for a delicious and easy chili recipe.


Jonathan Amaya
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I love how easy this recipe is to make. I was able to throw it together in no time, and it turned out delicious. The polenta was a great addition, and it really helped to thicken the chili.


Aunty Gee
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This chili recipe was a hit with my family! The polenta added a creamy richness that balanced out the spicy chili perfectly. I'll definitely be making this again soon.


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