SIMPLE CHICKEN AND TOFU CURRY
Okay so the hubby and kids HATE tofu right? They don't know what they are missing. This is one way to slip in those soy isofavones that they need. The chicken comes out fantastic too. I like to serve this with rice, steamed green beans, mango chutney and flat bread (flour tortillas work fine). There are many kinds of curry; I use a powdered one from a local natural foods store. Take the time to try a few and find one that is right for your family, some are hot and some are savory. Yummy.
Provided by KookieMomster
Categories Curries
Time 35m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Heat the oil in a large pan or wok.
- Sweat the onion and brown the chicken add the tofu and brown a little (for that crispness that tofu usually lacks).
- In a bowl mix curry into coconut milk and add chicken stock.
- Pour liquids over meat mixture.
- Simmer for 20 minutes, or until ready to serve.
- Take care not to boil because this will cause the tofu to disintegrate.
Nutrition Facts : Calories 320.2, Fat 22.3, SaturatedFat 14.1, Cholesterol 49.7, Sodium 161.8, Carbohydrate 8, Fiber 1.8, Sugar 2.2, Protein 25.1
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Abaid Rehman
[email protected]I'm not a big fan of curry, but I really enjoyed this recipe. The sauce was flavorful and the chicken and tofu were cooked perfectly. I would definitely make this again.
ARMAN GAMING YT
[email protected]This recipe is a great way to get your kids to eat tofu. The curry is mild and creamy, and the tofu is cooked until it's soft and tender. My kids loved it!
Archangel Gabriel
[email protected]This curry was so easy to make and it turned out so flavorful! I loved the combination of chicken and tofu, and the sauce was perfect. I will definitely be making this again.
Ahmad Zia
[email protected]This recipe is a waste of time. The curry was bland and the tofu was rubbery. I won't be making this again.
Curvaceous Gloria
[email protected]This curry was a bit too salty for my taste, but it was still good. I think I'll use less salt next time.
Conrad Karume
[email protected]I'm not a vegetarian, but I really enjoyed this tofu curry. The sauce was flavorful and the tofu was cooked perfectly. I would definitely make this again.
Timothy Johnson (Kamoze)
[email protected]This recipe is a great way to use up leftover chicken and tofu. The curry is easy to make and always comes out delicious. I like to serve it with rice or noodles.
Nazeer Afridi
[email protected]This curry was absolutely delicious! The chicken and tofu were cooked perfectly and the sauce was rich and flavorful. I will definitely be making this again soon.
Ahamed Raju
[email protected]Not a good recipe. The instructions were unclear and the curry turned out bland. I won't be making this again.
Robyn Tendo
[email protected]This curry was a bit too spicy for me, but it was still good. I think I'll use less chili powder next time.
Timileyin Tobiloba
[email protected]I'm not a big fan of tofu, but I really enjoyed this curry. The sauce was flavorful and the chicken was tender. I would definitely make this again.
Aidoo Ayew
[email protected]This recipe is a keeper! It's easy to make and always comes out delicious. I like to serve it with rice and naan bread.
Saheer Khan
[email protected]This curry was amazing! I loved the combination of flavors and the chicken and tofu were cooked perfectly. I will definitely be making this again and again.
Harold Haslin
[email protected]Not a fan of this recipe. The sauce was too watery and the tofu was bland. I won't be making this again.
Githungo Chainylian
[email protected]This curry was a bit bland for my taste, but it was still a good meal. I think I'll add more spices next time.
Preye Zlash
[email protected]I love this recipe! It's so easy to make and always comes out delicious. I like to add a little extra ginger and garlic to the sauce for a bit more flavor.
Rustam Aesthetic
[email protected]This recipe was easy to follow and the curry turned out great! I used a medium spice level and it was perfect for my taste. The chicken and tofu were cooked perfectly and the sauce was delicious.
Rashmika Malshan 2
[email protected]This curry was a hit with my family! The chicken was tender and flavorful, and the tofu added a nice texture contrast. The sauce was creamy and rich, with just the right amount of spice. I will definitely be making this again.