SIMPLE CAULIFLOWER SOUP

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Simple Cauliflower Soup image

A nice and simple healthy soup. First the cauliflower is sauteed in butter with potatoes and onions, and then simmered in vegetable stock.

Provided by ANYTHINGISPOSSIBLE

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Cauliflower

Time 40m

Yield 6

Number Of Ingredients 7

2 tablespoons unsalted butter
1 onion, chopped
1 head cauliflower, broken into small florets
1 potato, peeled and diced
2 cups vegetable stock
2 cups milk
salt and pepper to taste

Steps:

  • Melt the butter in a large pot over medium heat. Saute the onion in the butter for 5 minutes. Stir in the cauliflower and potato and saute for 5 more minutes.
  • Pour in the stock, bring to a boil, reduce heat to low and simmer for 20 minutes, or until all vegetables are tender. Add the milk, stirring well to blend. Season with salt and pepper to taste.

Nutrition Facts : Calories 137.1 calories, Carbohydrate 17.2 g, Cholesterol 16.7 mg, Fat 5.8 g, Fiber 3.5 g, Protein 5.7 g, SaturatedFat 3.5 g, Sodium 156.6 mg, Sugar 7.2 g

shihab babu
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I'm not sure about the combination of cauliflower and roasted red peppers, but I'm willing to give it a try.


Nkululeko Mkhunya
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This soup sounds like a great way to warm up on a cold winter day.


RÓRÉ Dè A8tn
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I'm looking forward to trying this soup. It looks delicious.


Ramzan Bukhari
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This recipe is a keeper! I will definitely be making it again.


Caesar Olivares
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I'm not a huge fan of cauliflower, but this soup changed my mind. It's so creamy and flavorful.


Eniola Adelaja
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This soup is delicious! I made it for a potluck and it was a huge success. Everyone loved it.


Adam Lyon
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I've made this soup several times and it's always a hit with my family. It's a great way to get kids to eat their vegetables.


Mahogany Fair
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The addition of roasted red peppers gives this soup a beautiful color and a slightly sweet flavor. I also love the hint of heat from the cayenne pepper.


Maryna Fourie
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This soup is a great way to use up leftover cauliflower. It's also a great option for those following a vegan or vegetarian diet.


Araji Parker
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I was pleasantly surprised by how creamy this soup turned out, given that it's made without any dairy. The cauliflower and white beans come together to create a rich and velvety texture.


Redwan Hassan
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Easy and comforting, this cauliflower soup is a perfect weeknight meal. It's quick to prepare and packed with veggies, making it a healthy and satisfying choice.


Zee Rooh
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This soup is a delightful blend of flavors and textures! The cauliflower lends a creamy richness, while the spices add a subtle warmth. I especially appreciate the hint of smokiness from the paprika - it really takes the dish to the next level.