SIMPLE BEEF & BROCCOLI STIR-FRY
I learned to cook this recipe from Stephen Yan many years ago. He was famous for his Television Shows -WOK WITH YAN.
Provided by William Uncle Bill
Categories Vegetable
Time 32m
Yield 2-4 serving(s)
Number Of Ingredients 11
Steps:
- In a mixing bowl, mix together soy sauce, pepper, Sambal Oelek, sesame oil and corn starch.
- Add sliced beef, coat well and let marinate for 15 minutes.
- In a WOK, heat 2 tablespoons of peanut oil until smoke begins to rise.
- Add broccoli florets and salt, stir well.
- Now add 1/2 cup of water, cover with a lid and cook on high heat for 3 - 4 minutes or until steam starts to escape from the edge of the lid.
- Remove broccoli and any liquid to a bowl.
- Reheat WOK to high heat, add the remainder 2 tablespoons of peanut oil.
- When hot, add garlic and brown for 1 minute, stirring often.
- Add sliced beef and marinade and stir-fry until the color of meat changes, about 1 minute.
- Return broccoli and liquid to the Wok and mix; stir-fry for 30 seconds.
- Serve hot.
Nutrition Facts : Calories 593.2, Fat 39.3, SaturatedFat 9.2, Cholesterol 91.8, Sodium 1258.2, Carbohydrate 24.7, Fiber 9.2, Sugar 4, Protein 38.9
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
David Adams
[email protected]I love this recipe! It's so easy to make and it's always a hit with my family. The beef broccoli stir-fry is always delicious and the sauce is perfect. I would definitely recommend this recipe.
Isiphile Magaqa
[email protected]This is a great recipe for a quick and easy weeknight meal. The beef broccoli stir-fry is delicious and the sauce is very flavorful. I would definitely recommend this recipe.
master chef
[email protected]I've made this recipe several times and it's always a hit. The beef broccoli stir-fry is delicious and the sauce is perfect. I would definitely recommend this recipe.
Tamara Riziki
[email protected]This is one of my favorite recipes. It's so easy to make and it's always delicious. The beef broccoli stir-fry is always a hit with my family and friends.
Dag “Baby2” Ys
[email protected]I love this recipe! It's so easy to make and it's always a hit with my family. The beef broccoli stir-fry is always delicious and the sauce is perfect. I would definitely recommend this recipe.
Talha Safa
[email protected]This is a great recipe for a quick and easy weeknight meal. The beef broccoli stir-fry is delicious and the sauce is very flavorful. I would definitely recommend this recipe.
Serenity Wilson
[email protected]I've made this recipe several times and it's always a hit. The beef broccoli stir-fry is delicious and the sauce is perfect. I would definitely recommend this recipe.
Gregory's Garcia
[email protected]This is one of my favorite recipes. It's so easy to make and it's always delicious. The beef broccoli stir-fry is always a hit with my family and friends.
Ladis Tensah
[email protected]I love this recipe! It's so easy to make and it's always a hit with my family. The beef broccoli stir-fry is always delicious and the sauce is perfect. I would definitely recommend this recipe.
Crazy Gamer
[email protected]This is a great recipe for a quick and easy weeknight meal. The beef broccoli stir-fry was delicious and the sauce was very flavorful. I would definitely recommend this recipe.
Kaylee Jade
[email protected]I made this recipe for a party and it was a huge hit! Everyone loved it. The beef was tender and flavorful, and the broccoli was cooked perfectly. The sauce was also delicious. I will definitely be making this again.
Londiwe Precious
[email protected]The beef broccoli stir-fry was delicious! The beef was tender and the broccoli was cooked perfectly. The sauce was also very flavorful. I would definitely recommend this recipe.
Andy Miller
[email protected]This is one of my favorite recipes to make when I'm short on time. It's quick and easy to make, and it's always a hit with my family.
King Tasin
[email protected]I love how versatile this recipe is. I've made it with different types of beef and vegetables, and it's always delicious. It's also a great way to use up leftover rice.
Md Mostakem
[email protected]This was my first time making beef broccoli stir-fry and it turned out great! The instructions were easy to follow and the dish was ready in under 30 minutes. I will definitely be making this again.
Stephanie Previtte
[email protected]I've made this recipe several times now and it's always a crowd pleaser. The sauce is the perfect balance of sweet and savory, and the beef and broccoli are always cooked to perfection.
Sebastian Martinez
[email protected]This beef broccoli stir-fry was a hit with my family! The beef was tender and flavorful, and the broccoli was cooked perfectly. The sauce was delicious and not too salty. I will definitely be making this again.