SILVERBEET SALAD

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Silverbeet Salad image

This is a light pasta salad, very refreshing on a hot day.

Provided by stikychikn

Categories     Salad     Vegetable Salad Recipes     Beet Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 4

1 cup uncooked rotini
½ bunch Swiss chard (silverbeet), stems removed and thinly sliced
1 red bell pepper, seeded and chopped
¼ cup vinaigrette salad dressing

Steps:

  • Bring a saucepan of water to a boil. Add the rotini pasta, and cook for 8 minutes, or until tender. Drain, and rinse under cold water to cool.
  • In a medium bowl, toss together the rotini, Swiss chard, and bell pepper. Pour in dressing sparingly until you reach your desired amount.

Nutrition Facts : Calories 124.4 calories, Carbohydrate 20.7 g, Fat 3.1 g, Fiber 1.7 g, Protein 3.5 g, SaturatedFat 0.3 g, Sodium 195.7 mg, Sugar 3.7 g

Arlene Mohammed
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This was a great recipe! I made it for a party and everyone loved it. The salad was light and refreshing, and the dressing was the perfect balance of sweet and tangy.


Mohamad Nasar
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This salad was a bit too tart for my taste. I think I would have preferred a sweeter dressing.


Lark Zachariah
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This salad is so refreshing and delicious. I love the combination of sweet and savory flavors.


Debra Campbell
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I've been looking for a good silverbeet salad recipe and this one is perfect. It's simple to make and the flavors are amazing.


Nabin Youtube
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This salad was a great way to use up some leftover silverbeet. I roasted it for a few minutes to bring out the sweetness, and then added it to the salad with some chopped walnuts and feta cheese.


Afortudey Emmanuel
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I'm not a huge fan of silverbeet, but I thought this salad was pretty good. The dressing was really tasty and helped to balance out the bitterness of the greens.


R Studio
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I followed the recipe exactly and the salad turned out great. I loved the combination of flavors and textures.


Mo Moj
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This was a great recipe! I made it for a party and everyone loved it. The salad was light and refreshing, and the dressing was the perfect balance of sweet and tangy.


Favour Michael
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This salad was a bit too bland for my taste. I think I would have preferred a more flavorful dressing.


Md Pearahmmed
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I'm not a huge fan of salads, but this one is really good. The dressing is light and tangy and the silverbeet is roasted to perfection.


Mahbod
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This salad is so easy to make and it's always a hit with my family. I love the combination of sweet and savory flavors.


Miss Teal
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I've made this salad a few times now and it's always a crowd-pleaser. It's a great way to get your daily dose of greens and it's also really delicious.


Mahmud Sheik
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This salad was a hit at my potluck! Everyone loved the unique flavor combination and the bright, vibrant colors.


daniyal hashmi
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I'm not a huge fan of silverbeet, but I thought this salad was pretty good. The dressing was really tasty and helped to balance out the bitterness of the greens.


Kalkidan Mesfen
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This was a great way to use up some leftover silverbeet. I added some chopped hard-boiled eggs and croutons to make it a more substantial meal.


Mandela Mallion
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I found this salad to be a bit too tart for my taste. I think I would have preferred a sweeter dressing.


Hussain ali Shahbaz
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This salad was easy to make and packed with flavor. I especially loved the addition of the walnuts and feta cheese.


Kho Tv
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I've never been a huge fan of silverbeet, but this salad changed my mind. The roasting process really brings out the sweetness of the greens, and the dressing is the perfect complement.


Abdur
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This silverbeet salad was a refreshing and delicious addition to our dinner. The combination of flavors and textures was perfect, and the dressing was light and tangy.