SICILIAN-INSPIRED TUNA WITH SPICY COUSCOUS
Steps:
- Over medium-high heat, add 1 tablespoon of oil in a 12-inch skillet with sides at least 2 inches high. Heat until oil is hot enough to sizzle a drop of water. Salt and pepper tuna fillets, and sear in the oil, 3 minutes per side. The fish will still be red in the center. Set fillets aside, loosely tented with tin foil, and from residual heat they will cook until the centers are pink. Turn heat to medium, add remaining oil, garlic, and chili, and tomatoes, and saute 2 minutes to let flavors mix. Next add scallions, olives, and lemon zest, and toss briefly. Pour reserved tomato juice and water into pan to deglaze, stirring and scraping up bits with a wooden or nylon spatula. Add the Israeli couscous, stir to mix, cover, and simmer over medium-low heat for 10 minutes. After this time, the couscous will be slightly al dente, and all but approximately 1/2 cup of the liquid will be absorbed. To serve, stir the remaining liquid into the couscous, divide it between two plates, top each with a tuna fillet. Garnish with mint or parsley, feta, and pine nuts if desired.
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Farida salama
[email protected]This dish is a great way to use up leftover tuna. The couscous is a nice change from rice or potatoes. The spicy sauce adds a nice kick. I would definitely make this dish again.
Robert Greco
[email protected]This was an easy and delicious recipe! The tuna was cooked perfectly and the couscous was flavorful. The spicy sauce added a nice kick. I will definitely be making this dish again.
Riley Poirier
[email protected]This dish was delicious! The tuna was cooked perfectly and the couscous was flavorful. The spicy sauce added a nice kick. I will definitely be making this dish again.
Naaz Sherni
[email protected]I made this dish for a party and it was a big hit! Everyone loved the tuna and the couscous. I would definitely make this dish again.
Aubree Foulk
[email protected]This dish was a bit too spicy for my taste, but it was still very good. The tuna was cooked perfectly and the couscous was flavorful. I would recommend this recipe to anyone who likes spicy food.
sab abdulla
[email protected]I followed the recipe exactly and the dish turned out great. The tuna was cooked perfectly and the couscous was flavorful and spicy. I would definitely make this dish again.
Shaban Channa
[email protected]This dish was easy to make and very tasty. The tuna was cooked perfectly and the couscous was flavorful. I would recommend this recipe to anyone looking for a quick and easy meal.
Md Allmine
[email protected]I loved this dish! The tuna was cooked perfectly and the couscous was flavorful. The spicy sauce added a nice kick. I will definitely be making this dish again.
Rene Marcelo Soubhia Nunes Junior
[email protected]This dish was amazing! The tuna was cooked perfectly and the couscous was flavorful and spicy. I would definitely make this dish again.
killer99
[email protected]I made this dish for a party and it was a big hit! Everyone loved the tuna and the couscous. I would definitely make this dish again.
Mobin
[email protected]This dish was a bit too spicy for my taste, but it was still very good. The tuna was cooked perfectly and the couscous was flavorful. I would recommend this recipe to anyone who likes spicy food.
Amber Petersen
[email protected]I followed the recipe exactly and the dish turned out great. The tuna was cooked perfectly and the couscous was flavorful and spicy. I would definitely make this dish again.
Ryaz Ahmed
[email protected]This dish was easy to make and very tasty. The tuna was cooked perfectly and the couscous was flavorful. I would recommend this recipe to anyone looking for a quick and easy meal.
Aiden Abrahams
[email protected]I made this dish for a party and it was a big hit! Everyone loved the tuna and the couscous. I would definitely make this dish again.
murali moses
[email protected]This dish was a bit too spicy for my taste, but it was still very good. The tuna was cooked perfectly and the couscous was flavorful. I would recommend this recipe to anyone who likes spicy food.
Masterchiefs apprentice
[email protected]I followed the recipe exactly and the dish turned out great. The tuna was cooked perfectly and the couscous was flavorful and spicy. I would definitely make this dish again.
Follower of Yeshua
[email protected]This dish was easy to make and very tasty. The tuna was cooked perfectly and the couscous was flavorful. I would recommend this recipe to anyone looking for a quick and easy meal.
Bata Fatie
[email protected]I made this dish last night and it was delicious! The tuna was moist and flaky and the couscous was perfectly cooked. The spicy sauce added a nice kick. I will definitely be making this dish again.
Mumuni Yakubua
[email protected]This dish was a hit with my family! The tuna was cooked perfectly and the couscous was flavorful and spicy. I will definitely be making this again.