SHRIMP WITH KALE AND WHITE BEANS BAKED IN PARCHMENT
This brown-paper package is anything but plain. Make a bunch; each is a complete light meal for one,including cannellini beans and shellfish (good sources of protein), carrot and greens (full of beta carotene), plus a splash of stock.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Shrimp Recipes
Number Of Ingredients 12
Steps:
- Preheat oven to 400 degrees Fahrenheit. Cut six pieces of parchment paper to measure 12 by 13 inches each. Stir together carrot, celery, onion, beans, rosemary, lemon juice, oil, and salt in a large bowl; season with pepper. Add kale and shrimp; toss well.
- Lay parchment rectangles on a work surface. Divide shrimp mixture evenly among them, mounding in center of each. Working with one piece at a time, gather paper around filling to form a bundle; loosely tie with kitchen twine (18-inch piece), leaving a small opening. Pour 2 tablespoons stock into opening of each bundle; tie twine in a bow tightly to seal.
- Transfer bundles to a rimmed baking sheet. Bake 20 minutes; shrimp should be cooked through. Transfer packets to bowls. Serve immediately, opening packets at the table.
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Maddison Squires
[email protected]Yum!
Lisa Ogechi
[email protected]5 stars!
Brayan Hernandez
[email protected]I highly recommend this recipe.
Mughal Umar
[email protected]This is one of my favorite shrimp recipes.
BLINK BLACHPINK
[email protected]I will definitely be making this recipe again.
Shehriyar atta
[email protected]This recipe is perfect for a weeknight meal.
Raj Komar
[email protected]I would recommend adding some extra seasoning to the shrimp before cooking.
Sierra Houghton
[email protected]This recipe is a great way to get your kids to eat their vegetables.
Ru Arman
[email protected]I thought the white beans were a bit bland, but everything else was great.
saleem jattak
[email protected]The shrimp was a bit overcooked, but the rest of the dish was great.
Nansamba Cissy
[email protected]This recipe was easy to follow and the end result was delicious. I especially liked the crispy kale.
Tarmay Yekeh-Saa
[email protected]I loved the way the parchment paper kept all the flavors in. The shrimp was so juicy and flavorful.
penny saxon
[email protected]This recipe was a hit with my family! The shrimp was cooked perfectly and the kale and white beans added a nice flavor and texture. I will definitely be making this again.