SHRIMP SCAMPI WITH CAULIFLOWER RICE

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Shrimp Scampi with Cauliflower Rice image

This is a delicious spin on the carb-rich dish we all love, shrimp and rice. It's a great combination and I'm here to share my healthy keto-friendly spin on this dish. (Tastes exactly like Chinese food.) Garnish with lemon wedge and extra parsley if desired.

Provided by Genie

Categories     Fruits and Vegetables     Vegetables     Cauliflower     Rice

Time 28m

Yield 2

Number Of Ingredients 12

1 head cauliflower, grated
¼ lemon, juiced
2 ½ tablespoons extra-virgin olive oil
1 ½ tablespoons heavy whipping cream
1 tablespoon chopped fresh parsley
¼ teaspoon salt
¼ teaspoon garlic powder
¼ teaspoon ground white pepper
¼ teaspoon ground black pepper
1 packet zero-calorie sweetener
3 ounces cooked jumbo shrimp
1 tablespoon reduced-sodium soy sauce

Steps:

  • Wring out excess moisture from cauliflower using a cheesecloth or towel to make 'rice.'
  • Combine lemon juice, olive oil, cream, parsley, salt, garlic powder, white pepper, black pepper, and sugar substitute in a small bowl.
  • Heat a large nonstick saucepan over medium heat. Add shrimp; cook for 1 minute. Add cream mixture; cook until shrimp are lightly browned, 3 to 4 minutes more. Transfer to a bowl.
  • Combine cauliflower rice and soy sauce in the same saucepan over medium heat. Cook and stir until cauliflower is tender, 2 to 4 minutes. Serve shrimp on top of the cauliflower rice.

Nutrition Facts : Calories 316.1 calories, Carbohydrate 18.5 g, Cholesterol 97.2 mg, Fat 21.8 g, Fiber 8.2 g, Protein 15.9 g, SaturatedFat 5.1 g, Sodium 742.7 mg, Sugar 7.1 g

Rhiannon Helm
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This dish was a bit too salty for my taste. I think I would have preferred it with less butter and salt.


umar ebad
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I love shrimp scampi and this recipe was delicious! The shrimp were cooked perfectly and the sauce was creamy and flavorful. I served it over linguine and it was a hit with my guests.


Macalin biiwaaye
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This was a quick and easy meal to make. The shrimp cooked quickly and the sauce was simple to make. I served it over rice and it was a hit with my family.


Wesley Barton
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I'm not a huge fan of seafood, but I really enjoyed this dish. The shrimp were cooked perfectly and the sauce was flavorful and creamy. I would definitely make this again.


Ptiking Khan
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This was a great recipe! The shrimp were cooked perfectly and the sauce was delicious. I served it over angel hair pasta and it was a hit with my family.


Sabibur Rahman
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This dish was a bit too rich for my taste. The sauce was very creamy and the cauliflower rice was a bit bland. I think I would have preferred it with regular rice or pasta.


De stranger Official
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I love shrimp scampi and this recipe did not disappoint! The shrimp were cooked perfectly and the sauce was creamy and flavorful. I served it over linguine and it was delicious.


Darienna Hosteen
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This was a quick and easy weeknight meal. The shrimp cooked quickly and the sauce was simple to make. I served it over spaghetti squash and it was a hit with my family.


Maria Elena Sonora
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I'm not a fan of cauliflower rice, but this dish was really good! The shrimp were cooked perfectly and the sauce was delicious. I would definitely make this again with regular rice.


Celeste Leeann
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This was a great recipe! I used frozen shrimp and it turned out perfect. The sauce was delicious and the cauliflower rice was a great substitute for pasta.


Niraj Karki
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This dish was a bit too salty for my taste. I think I would have preferred it with less butter and salt.


Acmegeo Enterprises
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I love shrimp scampi and this recipe was delicious! The shrimp were cooked perfectly and the sauce was creamy and flavorful. I served it over angel hair pasta and it was a hit with my guests.


Paris Darnell
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This was a quick and easy meal to make. The shrimp cooked quickly and the sauce was simple to make. I served it over rice and it was a hit with my family.


Ephasia Pila
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I'm not a huge fan of seafood, but I really enjoyed this dish. The shrimp were cooked perfectly and the sauce was flavorful and creamy. I would definitely make this again.


Chidex Chidex
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This was a great recipe! The shrimp were cooked perfectly and the sauce was delicious. I served it over spaghetti squash and it was a hit with my family.


William Kate
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This dish was a bit too rich for my taste. The sauce was very creamy and the cauliflower rice was a bit bland. I think I would have preferred it with regular rice or pasta.


Briasia Carlos
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I love shrimp scampi and this recipe did not disappoint! The shrimp were cooked perfectly and the sauce was creamy and flavorful. I served it over angel hair pasta and it was delicious.


Covide Lilley
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This was a quick and easy weeknight meal. The shrimp cooked quickly and the sauce was simple to make. The cauliflower rice added a nice touch of heartiness to the dish.


Lerato Mothoagae
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I'm not a huge fan of cauliflower rice, but this dish was really good! The shrimp were cooked perfectly and the sauce was delicious. I would definitely make this again.


Sumon Biswas
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This shrimp scampi with cauliflower rice was a hit with my family! The shrimp were cooked perfectly and the sauce was flavorful and creamy. The cauliflower rice was a great substitute for pasta and added a nice crunch to the dish.