SHRIMP SAUTE ON CAULIFLOWER RICE
This shrimp saute recipe is Whole30® compliant but can be tweaked to your preference of noodle, rice, etc. Eating it on the cauliflower rice is low in calories, low in carbs, and very filling.
Provided by Ashley Myers
Categories Fruits and Vegetables Vegetables Cauliflower Rice
Time 45m
Yield 4
Number Of Ingredients 18
Steps:
- Put cauliflower into the bowl of a food processor and pulse until the consistency is like white rice. Transfer cauliflower to a skillet over medium-low heat. Add olive oil and 1/2 cup chicken stock. When cauliflower is warm, about 5 minutes, add cumin, salt, black pepper, and juice of 1/2 a lime. Cover and allow cauliflower rice to steam until tender but slightly firm while you prepare the shrimp saute.
- Heat coconut oil in a separate skillet over medium heat. Add mushrooms, Fresno peppers, onion, and tomato. Toss and season with salt and black pepper. Cook until vegetables are soft and mushrooms release moisture, 5 to 10 minutes. Add almond flour and stir to create a pasty roux; cook for 1 to 2 minutes. Pour in remaining chicken stock slowly until desired consistency.
- Bring sauce to a simmer, about 5 minutes. Add garlic powder, chili powder, oregano, and tarragon. Season with salt and black pepper to taste. Add remaining lime juice and stir to combine. Mix in spinach and cook just until wilted, about 1 minute. Stir in shrimp and immediately remove skillet from heat to avoid overcooking.
- Top cauliflower rice with shrimp saute.
Nutrition Facts : Calories 311.8 calories, Carbohydrate 25.4 g, Cholesterol 172.8 mg, Fat 13.5 g, Fiber 8.3 g, Protein 27.8 g, SaturatedFat 6.8 g, Sodium 484.7 mg, Sugar 9.3 g
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hammad ar
[email protected]I'll definitely be making this again.
Eddie McGrath
[email protected]The cauliflower rice was a great way to add some extra flavor.
Nomi Ali
[email protected]The shrimp were cooked perfectly.
Abdul Waheed Imran
[email protected]I'm not a huge fan of shrimp, but I loved this recipe!
Abdo Derrahi
[email protected]This recipe is a great way to use up leftover shrimp.
Bokoli Sokoli
[email protected]I'm not a huge fan of shrimp, but I loved this recipe! The shrimp were cooked perfectly and the cauliflower rice was a great way to add some extra flavor.
illohminati
[email protected]This recipe is a great way to use up leftover shrimp. I also added some chopped vegetables to the cauliflower rice to make it even more nutritious.
Rh Araf
[email protected]I've made this recipe several times now and it's always a hit with my friends and family. The shrimp are always cooked perfectly and the cauliflower rice is a great way to get more vegetables into my diet.
Chance Miller
[email protected]This recipe is so easy to make and it's so delicious! I love that it's a healthier alternative to traditional shrimp fried rice.
Lindaemilla hill
[email protected]I'm not a huge fan of shrimp, but I loved this recipe! The shrimp were cooked perfectly and the cauliflower rice was a great way to add some extra flavor.
Dan Gioche
[email protected]This recipe is a great way to use up leftover shrimp. I also added some chopped vegetables to the cauliflower rice to make it even more nutritious.
Latange Craig
[email protected]I've made this recipe several times now and it's always a hit with my friends and family. The shrimp are always cooked perfectly and the cauliflower rice is a great way to get more vegetables into my diet.
Ricky Torres
[email protected]This recipe is so easy to make and it's so delicious! I love that it's a healthier alternative to traditional shrimp fried rice.
AlaysiaGamer9
[email protected]I'm not a huge fan of shrimp, but I loved this recipe! The shrimp were cooked perfectly and the cauliflower rice was a great way to add some extra flavor.
qadr milani
[email protected]This recipe is a great way to use up leftover shrimp. I also added some chopped vegetables to the cauliflower rice to make it even more nutritious.
Birhanu Tegegn
[email protected]I was skeptical about using cauliflower rice, but I was pleasantly surprised at how well it worked in this recipe. The shrimp were cooked perfectly and the cauliflower rice was a great substitute for regular rice.
Jason Parkin
[email protected]This recipe is so easy to make and it's so delicious! I love that it's a healthier alternative to traditional shrimp fried rice.
Jessinell Livingston
[email protected]I've made this recipe several times now and it's always a crowd-pleaser. The shrimp are always cooked to perfection and the cauliflower rice is a great way to get more vegetables into my diet.
ratulrijon rafi
[email protected]This recipe was a hit with my family! The shrimp were cooked perfectly and the cauliflower rice was a great substitute for regular rice. I'll definitely be making this again.