SHRIMP SAUTE ON CAULIFLOWER RICE
This shrimp saute recipe is Whole30® compliant but can be tweaked to your preference of noodle, rice, etc. Eating it on the cauliflower rice is low in calories, low in carbs, and very filling.
Provided by Ashley Myers
Categories Fruits and Vegetables Vegetables Cauliflower Rice
Time 45m
Yield 4
Number Of Ingredients 18
Steps:
- Put cauliflower into the bowl of a food processor and pulse until the consistency is like white rice. Transfer cauliflower to a skillet over medium-low heat. Add olive oil and 1/2 cup chicken stock. When cauliflower is warm, about 5 minutes, add cumin, salt, black pepper, and juice of 1/2 a lime. Cover and allow cauliflower rice to steam until tender but slightly firm while you prepare the shrimp saute.
- Heat coconut oil in a separate skillet over medium heat. Add mushrooms, Fresno peppers, onion, and tomato. Toss and season with salt and black pepper. Cook until vegetables are soft and mushrooms release moisture, 5 to 10 minutes. Add almond flour and stir to create a pasty roux; cook for 1 to 2 minutes. Pour in remaining chicken stock slowly until desired consistency.
- Bring sauce to a simmer, about 5 minutes. Add garlic powder, chili powder, oregano, and tarragon. Season with salt and black pepper to taste. Add remaining lime juice and stir to combine. Mix in spinach and cook just until wilted, about 1 minute. Stir in shrimp and immediately remove skillet from heat to avoid overcooking.
- Top cauliflower rice with shrimp saute.
Nutrition Facts : Calories 311.8 calories, Carbohydrate 25.4 g, Cholesterol 172.8 mg, Fat 13.5 g, Fiber 8.3 g, Protein 27.8 g, SaturatedFat 6.8 g, Sodium 484.7 mg, Sugar 9.3 g
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hammad ar
hammad.ar@gmail.comI'll definitely be making this again.
Eddie McGrath
m-eddie7@yahoo.comThe cauliflower rice was a great way to add some extra flavor.
Nomi Ali
n_a37@yahoo.comThe shrimp were cooked perfectly.
Abdul Waheed Imran
a.imran75@yahoo.comI'm not a huge fan of shrimp, but I loved this recipe!
Abdo Derrahi
d93@yahoo.comThis recipe is a great way to use up leftover shrimp.
Bokoli Sokoli
b@gmail.comI'm not a huge fan of shrimp, but I loved this recipe! The shrimp were cooked perfectly and the cauliflower rice was a great way to add some extra flavor.
illohminati
illohminati97@yahoo.comThis recipe is a great way to use up leftover shrimp. I also added some chopped vegetables to the cauliflower rice to make it even more nutritious.
Rh Araf
rh42@gmail.comI've made this recipe several times now and it's always a hit with my friends and family. The shrimp are always cooked perfectly and the cauliflower rice is a great way to get more vegetables into my diet.
Chance Miller
miller_chance63@gmail.comThis recipe is so easy to make and it's so delicious! I love that it's a healthier alternative to traditional shrimp fried rice.
Lindaemilla hill
lindaemilla@yahoo.comI'm not a huge fan of shrimp, but I loved this recipe! The shrimp were cooked perfectly and the cauliflower rice was a great way to add some extra flavor.
Dan Gioche
gioche@hotmail.comThis recipe is a great way to use up leftover shrimp. I also added some chopped vegetables to the cauliflower rice to make it even more nutritious.
Latange Craig
latange_craig81@aol.comI've made this recipe several times now and it's always a hit with my friends and family. The shrimp are always cooked perfectly and the cauliflower rice is a great way to get more vegetables into my diet.
Ricky Torres
r.t@hotmail.comThis recipe is so easy to make and it's so delicious! I love that it's a healthier alternative to traditional shrimp fried rice.
AlaysiaGamer9
alaysiagamer9@hotmail.comI'm not a huge fan of shrimp, but I loved this recipe! The shrimp were cooked perfectly and the cauliflower rice was a great way to add some extra flavor.
qadr milani
m-qadr58@hotmail.comThis recipe is a great way to use up leftover shrimp. I also added some chopped vegetables to the cauliflower rice to make it even more nutritious.
Birhanu Tegegn
tegegn-birhanu@yahoo.comI was skeptical about using cauliflower rice, but I was pleasantly surprised at how well it worked in this recipe. The shrimp were cooked perfectly and the cauliflower rice was a great substitute for regular rice.
Jason Parkin
p@gmail.comThis recipe is so easy to make and it's so delicious! I love that it's a healthier alternative to traditional shrimp fried rice.
Jessinell Livingston
l35@yahoo.comI've made this recipe several times now and it's always a crowd-pleaser. The shrimp are always cooked to perfection and the cauliflower rice is a great way to get more vegetables into my diet.
ratulrijon rafi
r@hotmail.comThis recipe was a hit with my family! The shrimp were cooked perfectly and the cauliflower rice was a great substitute for regular rice. I'll definitely be making this again.