SHRIMP PO'BOYS WITH PINEAPPLE SLAW
This twist on the traditional po'boy sandwich adds flavor and veggies while reducing fat and calories. For a smoked flavor, grill the shrimp. For a lower-carb option, serve the po'boy open-faced on a baguette half. -Melissa Pelkey Hass, Waleska, Georgia
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- Preheat oven to 400°. Pour egg substitute into a shallow bowl. In a separate shallow bowl, mix bread crumbs and Creole seasoning. Dip shrimp in egg substitute, then in crumb mixture, patting to help coating adhere. Bake in a greased 15x10x1-in. pan until shrimp turn pink, 7-9 minutes. Keep warm., Meanwhile, combine broccoli slaw, pineapple and green onions. In a small bowl, whisk together mayonnaise and reserved pineapple liquid until smooth. Add to broccoli mixture; toss to coat., To serve, spread hoagie buns with tartar sauce. Divide tomato slices and shrimp among buns. Top with pineapple broccoli slaw.
Nutrition Facts : Calories 420 calories, Fat 13g fat (2g saturated fat), Cholesterol 99mg cholesterol, Sodium 1430mg sodium, Carbohydrate 54g carbohydrate (15g sugars, Fiber 3g fiber), Protein 23g protein.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Abdullah sani
a@hotmail.frI'm not sure what I did wrong, but my shrimp poboys turned out dry and tough.
Yaa Perpetual
yaa36@aol.comThese shrimp poboys are the perfect summer meal. They're light and refreshing, but still filling.
Abir hassan
hassanabir@gmail.comI love the way the pineapple slaw cuts through the richness of the shrimp.
Myjaansr Love
love-m@gmail.comI've made these shrimp poboys several times now and they're always a hit. The pineapple slaw is the perfect topping.
Saim Matta
s-m@hotmail.comThese shrimp poboys were a bit too greasy for my taste.
Beautiful Noise Relaxation
b20@yahoo.comI'm not a big fan of poboys, but I really enjoyed these. The shrimp were cooked perfectly and the pineapple slaw was delicious.
Diego Realzola
rdiego99@gmail.comThese shrimp poboys were a hit at my party! Everyone loved them.
Dj Vanish
d_v@aol.comI loved the combination of flavors in these shrimp poboys. The shrimp were cooked perfectly and the pineapple slaw was delicious.
Rafique Khan
khan.r@hotmail.comThe shrimp poboys were a bit bland for my taste. I think I'll add some more seasoning next time.
Dahami Upeksha
d.upeksha79@yahoo.comThese shrimp poboys were easy to make and very tasty. I will definitely be making them again.
Mariya Hossin
mariyahossin6@gmail.comI'm not a big fan of shrimp, but I really enjoyed these poboys. The pineapple slaw was the perfect complement.
EH Eleyas Hossain (Love)
eeh64@gmail.comThe shrimp poboys were a bit too spicy for my taste, but the pineapple slaw was delicious.
Awwal Qusmaan
awwal_qusmaan3@yahoo.comI followed the recipe exactly and the shrimp poboys turned out perfectly. My family loved them!
AFFAN QURESHI
affan_qureshi26@hotmail.comThese poboys were amazing! The shrimp were cooked to perfection and the pineapple slaw was the perfect topping.
Hello Bangladesh
h-bangladesh2@hotmail.comI love shrimp poboys and this recipe did not disappoint! The shrimp were cooked perfectly and the pineapple slaw was delicious.
subhan sarwar
ss@gmail.comThe shrimp poboys were easy to make and turned out great! The pineapple slaw was a nice touch.
Samrat Adhikari
a-s11@hotmail.co.ukThese shrimp poboys were a hit! The pineapple slaw was the perfect complement to the crispy shrimp. I'll definitely be making these again.