SHRIMP GUMBO

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Shrimp Gumbo is a fast microwave soup that is quick and easy to prepare. We love it with a loaf of sourdough french bread. I made a few changes to the original recipe from Barbara Kafka's Microwave Gourmet Heathstyle Cookbook.

Provided by ellie_

Categories     Gumbo

Time 25m

Yield 8 serving(s)

Number Of Ingredients 12

6 cloves garlic, pressed
1 small red bell pepper, cut into 2 inch chunks
3 stalks celery, with leaves,cut into 2 inch pieces
6 scallions, cut into 2 inch pieces
2 tablespoons chili powder
1 teaspoon dried thyme
2 teaspoons vegetable oil
1 lb large shrimp, peeled and deveined
1 lb spicy sausage, cut into chunks and fried
8 ounces fresh okra, trimmed and sliced into 1 inch pieces or 1 (10 ounce) package frozen sliced okra
1 (15 ounce) can diced tomatoes
3 cups vegetable broth

Steps:

  • Combine garlic, pepper, celery, scallions, chili powder, thyme, and oil into a 2-1/2 quart microwave-safe casserole dish.
  • Cover with plastic wrap.
  • Cook at 100% for 10 minutes.
  • Prick plastic to release steam.
  • Remove from oven and uncover.
  • Mound vegetable in the center of the dish.
  • Arrange shrimp and sausage around vegetables and place okra in the center, on top of the vegetables.
  • Pour tomatoes over shrimp.
  • Cover tightly with plastic wrap.
  • Cook for 3 minutes.
  • Prick plastic.
  • Stir ingredients well.
  • Continue cooking for 2 minutes.
  • Prick plastic.
  • Remove from oven.
  • Uncover and add broth.
  • Cook, uncovered, for 2 minutes or until hot.

Nutrition Facts : Calories 307.1, Fat 20.4, SaturatedFat 6.8, Cholesterol 129.5, Sodium 650, Carbohydrate 10, Fiber 3.1, Sugar 3.4, Protein 21.4

Op Hacker
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This gumbo was a hit with my family and friends. The recipe was easy to follow and the results were amazing. I will definitely be making this again.


Izaak Hernandez
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This shrimp gumbo is amazing! The broth is so flavorful and the shrimp are cooked to perfection. I will definitely be making this again and again.


Crusher Gemini
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This gumbo was delicious! I loved the combination of flavors and the shrimp were cooked perfectly. I will definitely be making this again soon.


kanu kuri
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This shrimp gumbo is the best I've ever had. The broth is so rich and flavorful, and the shrimp are cooked to perfection. I will definitely be making this again.


Md Ovl
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This gumbo was a hit with my family and friends. The recipe was easy to follow and the results were amazing. I will definitely be making this again.


Asshahinur Akter
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I'm not a big seafood fan, but this shrimp gumbo was delicious. The broth was so flavorful and the shrimp were cooked perfectly. I would definitely make this again.


Arham Kamran
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This shrimp gumbo is amazing! The broth is so flavorful and the shrimp are cooked to perfection. I will definitely be making this again and again.


Thakiyyu Lukwago
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This gumbo is delicious! I love the combination of flavors and the shrimp are cooked perfectly. I will definitely be making this again.


Karen Salazar
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I've made this shrimp gumbo several times now and it's always a hit. It's so easy to make and the results are amazing. I highly recommend this recipe.


Zobaear Hossain (Tawsin)
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This shrimp gumbo is the best I've ever had. The broth is so rich and flavorful, and the shrimp are cooked to perfection. I will definitely be making this again.


Dilli Chemjong
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I love this gumbo! It's so easy to make and always turns out delicious. I usually add a little extra spice to mine, but that's just my personal preference.


Jayed Mia
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This gumbo was a hit with my family and friends. The recipe is easy to follow and the results are amazing. I highly recommend this recipe.


Daniyal Op
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I'm not a huge fan of seafood, but this shrimp gumbo changed my mind. The broth is so flavorful and the shrimp are tender and juicy. I'll definitely be making this again.


Kashmala Shahzaib
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This shrimp gumbo is divine! The flavors are so rich and complex, and the shrimp are cooked perfectly. I will definitely be making this again and again.


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