SHRIMP, COD, AND FENNEL SOUP WITH TOMATOES
Poaching shrimp and cod in wine-and-garlic-spiked fish stock elevates their flavor but keeps calories minimal. If you can't find fish stock at your grocery store, ask your fishmonger.
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Time 40m
Yield Makes 7 cups
Number Of Ingredients 11
Steps:
- Prepare an ice-water bath. Bring a pot of water to a boil. Score an X into the bottom of each tomato using a sharp paring knife. Blanch tomatoes until skins loosen, 30 seconds to 1 minute. Transfer to ice-water bath using a slotted spoon. Peel and discard skins. Core and coarsely chop tomatoes.
- Heat 1 tablespoon oil in a medium Dutch oven or a large pot over medium-high heat. Cook onion, garlic, and sliced fennel until fragrant and softened, 3 to 5 minutes. Season with 1/2 teaspoon salt and 1/4 teaspoon white pepper. Remove from heat, and add wine. Return to heat, and bring to a boil, scraping up brown bits from bottom using a wooden spoon. Cook until reduced by half, about 2 minutes.
- Add stock and chopped tomatoes. Bring to a simmer. Stir in cod and shrimp, and return to a simmer. Remove from heat, and let stand, stirring halfway through, until cod and shrimp are just cooked through, about 3 minutes. Divide soup among 4 bowls, and drizzle with remaining tablespoon oil. Garnish with reserved fennel fronds. Serve immediately.
Nutrition Facts : Calories 374 g, Cholesterol 169 g, Fiber 3 g, Protein 43 g, SaturatedFat 2 g, Sodium 737 g
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Natasha Davis
[email protected]This soup is the perfect way to warm up on a cold winter day. It's hearty and flavorful, and it always makes me feel better.
ZEUSTHEFRUIT
[email protected]I'm not a big fan of fennel, but I actually really liked it in this soup. It added a really nice flavor.
ALIGANYIRA MASTERSON
[email protected]This soup is so easy to make, and it's always a hit with my family. I love that I can just throw all the ingredients in a pot and let it simmer.
uSaMa Madni
[email protected]I'm always looking for new seafood recipes, and this one is a keeper. The soup is light and flavorful, and it's perfect for a summer meal.
Hadjer Bon
[email protected]This soup is a great way to use up leftover shrimp and cod. It's also a really affordable meal, which is always a plus.
yassin sayed
[email protected]I'm not sure what went wrong, but my soup turned out really bland. I think I might have used too much water. Other than that, the recipe was easy to follow.
Solloh Mullxon
[email protected]This soup is so easy to make, and it's so versatile. You can add any vegetables you like, and it always turns out great.
E Jasier Robles
[email protected]I'm always looking for new ways to cook shrimp and cod, and this recipe is a winner. The fennel and tomatoes add a really nice touch. I'll definitely be making this again.
M SHAH JHAN M SHAH JHAN
[email protected]This soup is the perfect comfort food. It's hearty and flavorful, and it always makes me feel better when I'm sick. I highly recommend it.
Shakib Ahamed
[email protected]I'm not a huge fan of seafood, but this soup changed my mind. The fennel and tomatoes really balance out the flavor of the shrimp and cod. I'll definitely be making this again.
ahmed sabban
[email protected]This soup looks absolutely delicious! I love the vibrant colors of the vegetables. I can't wait to give this recipe a try.
Sosna Bruke
[email protected]I've made this soup several times, and it's always a hit. My family loves the flavorful broth and the tender seafood. It's a great way to warm up on a cold day.
Carinah Mckinnie
[email protected]I'm always looking for new soup recipes, and this one definitely caught my eye. I love the combination of shrimp, cod, and fennel. I can't wait to try it!
shadow Almai
[email protected]This soup is so easy to make, and it's so delicious! I love that I can just throw all the ingredients in a pot and let it simmer. It's the perfect weeknight meal.
Arbaaz Malik
[email protected]I followed the recipe exactly, but my soup turned out way too salty. I think I must have accidentally added too much salt. Other than that, the soup was delicious.
Victor Mubiru
[email protected]This soup was a bit too fishy for my taste. I think I would have liked it better if I had used less shrimp and cod. Other than that, it was a pretty good soup.
Dom Hamilton
[email protected]I'm not a big fan of seafood, but I actually really enjoyed this soup. The fennel and tomatoes gave it a really nice flavor, and the shrimp and cod were cooked perfectly. I'll definitely be making this again.
Michael Whitson
[email protected]This soup is amazing! It's so easy to make, and it's packed with flavor. I love the combination of shrimp, cod, and fennel. This is definitely a new favorite soup recipe.
Hasnain H_A
[email protected]I wasn't sure what to expect with this soup, but I was pleasantly surprised. The flavors were all very well-balanced, and the soup was very hearty and filling. I'll definitely be making this again.
Fatma Saber
[email protected]This soup was a delight! The combination of shrimp, cod, and fennel was perfect, and the tomatoes added a touch of sweetness. I served it with a side of crusty bread, and it was the perfect meal for a cold winter night.