SHRIMP AND ZUCCHINI RICE BOWL

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Shrimp and Zucchini Rice Bowl image

Silky-soft green onions enliven whole-grain rice that serves as the base of a satisfying bowl of garlicky sauteed shrimp and zucchini with herbed lemon-Dijon sauce.

Provided by Uncle Ben's

Categories     Trusted Brands: Recipes and Tips     UNCLE BEN'S®

Time 25m

Yield 4

Number Of Ingredients 14

2 tablespoons olive oil, divided
2 cups sliced green onions
¼ teaspoon salt, divided
2 (8.8 ounce) packages UNCLE BEN'S® READY RICE® Whole Grain Brown Rice
2 ½ cups sliced zucchini
3 cloves garlic, minced
1 pound peeled and deveined large shrimp
½ cup unsalted chicken stock
1 tablespoon fresh lemon juice
1 teaspoon Dijon mustard
1 tablespoon unsalted butter
1 tablespoon chopped fresh tarragon
2 ounces goat cheese, crumbled
1 tablespoon Tarragon leaves for garnish

Steps:

  • Heat 1 tablespoon oil in a large skillet over medium-low heat. Add green onions and 1/8 teaspoon salt. Cover and cook until green onions are tender, stirring occasionally, about 3 minutes; add a tablespoon of water during cooking if green onions start to brown. Add rice to skillet; cook over medium heat 2 minutes or until thoroughly heated, stirring occasionally. Divide rice mixture evenly among 4 bowls.
  • Increase heat to medium-high and add remaining 1 tablespoon oil to skillet. Add zucchini and remaining 1/8 teaspoon salt; saute 3 minutes or until zucchini starts to soften. Add garlic and shrimp; cook 4 minutes or until shrimp are done. Divide mixture evenly among bowls.
  • Add chicken stock, lemon juice, and mustard to skillet, scraping pan to loosen browned bits; cook 3 minutes or until sauce slightly thickens. Remove from heat, and stir in butter and tarragon. Drizzle sauce evenly over bowls. Sprinkle with goat cheese. Garnish with additional tarragon, if desired.

Collin maans
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This dish was bland and flavorless. I wouldn't recommend it.


Juanita Juarez
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This dish was a bit too spicy for my taste, but I still enjoyed it. I would recommend using less chili powder next time.


Wilson Akare
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I'm not a big fan of shrimp, but I loved this dish. The zucchini and rice were cooked perfectly and the sauce was amazing.


janet azucenas
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This is a great recipe for a healthy and flavorful meal. I love that it's easy to make and can be tailored to your own preferences.


Ruba Najar
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This dish was amazing! The flavors were so well balanced and the shrimp was cooked perfectly.


Aqsa Sherani
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I made this dish for my family and they all loved it. It's a great recipe for a quick and easy weeknight meal.


Edna Ramovha
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This is a delicious and healthy dish. I love that it's packed with vegetables.


Josh Reese
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I've made this dish several times and it's always a hit. It's a great way to get my kids to eat their vegetables.


Muhammad Saeed Saeed
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I made this dish for my friends and they all loved it. It's a great recipe for a potluck or party.


Wayne Lavarinhas
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This was my first time making shrimp and zucchini rice bowls, and they turned out great! I followed the recipe exactly and they were delicious.


offbeat_patron
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I'm not a big fan of zucchini, but I loved this dish. The zucchini was cooked perfectly and didn't overpower the other flavors.


dinesh rajah
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This dish is packed with flavor. The shrimp and zucchini are cooked perfectly.


Billy Vang
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I love the simplicity of this dish. It's perfect for a weeknight meal.


Tony Blood
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This is one of my favorite recipes. It's so versatile and can be made with different types of vegetables.


Muskoka Bushcraft & Survival
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I made this dish for a party and it was a huge success! Everyone loved it.


Safal Yatri
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This shrimp and zucchini rice bowl was a hit with my family! The flavors were amazing and the dish was so easy to make. I will definitely be making this again.