SHRIMP AND SPINACH OMELET

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Shrimp and Spinach Omelet image

Ok, folding over an omelet, French-style, isn't easy and for the longest time, I wouldn't try it. But, really, I found it's pretty simple once you try a few times. Now, I do it daily. Also, don't be fooled by restaurants who offer 3-egg omelets: in the average, 9" pan, that many eggs will result in an omelet too thick to easily fold over the ingredients. Stick with two eggs, and you'll fare better.

Provided by David J Rust

Categories     Breakfast

Time 20m

Yield 1 serving(s)

Number Of Ingredients 9

1 teaspoon olive oil
1 tablespoon garlic (minced)
2 large eggs
2 teaspoons skim milk
1/8 teaspoon thyme (dried)
salt and black pepper
1/2 ounce feta cheese
1 ounce shrimp (pre-cooked or canned)
1/2 ounce spinach (baby leaves, no stems, finely chopped or chiffonade)

Steps:

  • Using a non-stick, 9" skillet or omelet pan, heat the oil over medium-low heat and add the minced garlic.
  • In a bowl, whisk together the eggs, skim milk, and thyme. Season the eggs with a pinch of salt and a few grinds of fresh, black pepper.
  • When the garlic is just barely browning on the edges, pour the egg mixture into the skillet and, tilting it slightly or stirring, slosh it around so it covers all the garlic and the bottom of the pan.
  • Keep an eye on the omelet as the eggs stiffen. When the bottom of the eggs are fairly solid but there is still a good amount of liquid eggs on top, sprinkle the feta cheese over the eggs.
  • Continue cooking for about 2-3 more minutes and , then, make a thin line of shrimp about one-third of the way across the eggs. On top of that, sprinkle the finely chopped spinach in a row (reserving a pinch for garnish).
  • With a slender spatula (or turner), loosen the edges of the eggs from the skillet. Then, slide the spatula under the third of the omelet that has the shrimp and spinach on it. Fold the eggs over the ingredients towards the center of the omelet and hold, there, for just a few moments.
  • Over the serving plate, slide the omelet out -unfolded side first- and roll the already folded section over the flatter portion. You may have to do this several times on subsequent attempts to get the hang of it.
  • Sprinkle the top of the omelet with the reserved spinach and serve.

Diana Nambi
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This omelet is perfection!


Manuja Lakshan
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5 stars for this omelet recipe!


Haji Ismaeel
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This omelet is a winner!


Mst Mursalena
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I highly recommend this omelet recipe.


Ningi MaMhayise
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This omelet is a must-try for any omelet lover.


France Tlamama
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I've made this omelet for my family and friends, and they all loved it.


Lethabo Noko
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This omelet is a great way to get your kids to eat their vegetables.


Jewel Md
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I love how versatile this omelet is. You can add any vegetables or cheese that you like.


Bagonza Dennis
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This omelet is a keeper! It's easy to make and always turns out great.


Hania Jan
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I'm definitely going to be making this omelet again and again!


Keven Johnson
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I served my omelet with a side of fresh fruit and a cup of coffee. It was a perfect start to my day!


Andrell Mannon
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This omelet is a great option for a quick and easy breakfast, lunch, or dinner.


Alexandro Gamez
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I added a bit of chopped red bell pepper and some crumbled feta cheese to my omelet. It was delicious!


Rofiq Mortuza
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This omelet is a great way to use up leftover shrimp and spinach. It's also a healthy and protein-packed meal.


Collins Ikechukwu Onukwugha
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I'm not usually a fan of omelets, but this one changed my mind. It was light, flavorful, and incredibly easy to make.


Karim beb√∏ 2
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It's amazing how such simple ingredients can come together to create such a delicious and satisfying dish.


Juliet Adrah
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The omelet turned out perfectly fluffy and moist, with a beautiful golden-brown exterior. The shrimp and spinach filling was savory and satisfying.


Chris Gillis
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This shrimp and spinach omelet was a delightful culinary experience! The combination of flavors and textures was simply superb.