SHREDDED-VEGETABLE BURGERS WITH LIME-YOGURT SAUCE

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Shredded-Vegetable Burgers with Lime-Yogurt Sauce image

Thin grilled naan creates atastypocket for a veggie burgerwith an Indian twist.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains     Rice Recipes

Yield Makes 6

Number Of Ingredients 18

1/2 cup plain whole milk yogurt
2 teaspoons fresh lime juice
Coarse salt
1/4 cup vegetable oil, plus more for brushing
1 medium onion, finely chopped
5 garlic cloves, minced
3/4 teaspoon freshly ground pepper
3/4 teaspoon curry powder
1 tablespoon plus 1 teaspoon grated peeled fresh ginger
1 large carrot, peeled and finely shredded in a food processor (3/4 cup)
2 small golden beets, peeled and finely shredded in a food processor (3/4 cup)
1 small zucchini, finely shredded in a food processor and squeezed between paper towels to remove excess liquid (3/4 cup)
1 1/2 cups cooked long-grain brown rice
1 can (15 ounces) chickpeas, drained and rinsed
1 1/2 cups fine fresh breadcrumbs
6 pieces flatbread, such as naan
Sliced tomatoes, for serving
Fresh flat-leaf parsley sprigs, for garnish

Steps:

  • Stir together yogurt, lime juice, and a pinch of salt in a small bowl. Refrigerate sauce, covered, until ready to use.
  • Heat oil in a medium skillet over medium heat. Add onion, garlic, 1 1/2 teaspoons salt, and the pepper. Cook, stirring, until onion is translucent, about 5 minutes. Stir in curry powder and ginger; cook 3 seconds more. Add carrot, beets, and zucchini; cook, stirring often, until vegetables are just tender, about 2 minutes. Let cool 10 minutes.
  • Pulse rice, chickpeas, and half of the vegetable mixture in a food processor until it forms a coarse paste. Transfer to a medium bowl. Stir in remaining vegetable mixture and the breadcrumbs. Season with salt and pepper.
  • Shape into 6 oval patties (about 4 inches long). Refrigerate, covered, until cold, about 30 minutes (or up to 3 hours).
  • Preheat grill to medium (if using a charcoal grill, coals are ready when you can hold your hand 5 inches above grill for just 5 to 6 seconds). Brush grill and burgers with oil. Grill burgers, flipping once, until charred and heated through, 3 to 4 minutes per side.
  • Grill bread, flipping once, until softened and lightly charred. Serve burgers on bread; top with tomato and reserved yogurt sauce. Garnish with parsley.

Satti Satti
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Overall, I thought these burgers were pretty good. They were easy to make and had a nice flavor. I would definitely make them again, but I might try a different recipe for the lime yogurt sauce.


Dimples Haze
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These burgers were a bit too bland for my taste. I think I would have liked them better if I had added more seasonings.


Prishaal Pillay
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I was a bit skeptical about these burgers at first, but I was pleasantly surprised. They were very flavorful and juicy. I would definitely make them again.


dada abbey
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These burgers were a great way to get my kids to eat their vegetables. They loved the flavor and the lime yogurt sauce. I will definitely be making them again.


Yasir Nazir
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I'm always looking for new and exciting vegetarian recipes, and these burgers definitely fit the bill. They were easy to make and packed with flavor. I will definitely be making them again.


Francisca Marfo
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These burgers were a bit too mushy for my taste. I think I would have liked them better if I had used a different type of bread.


LoLena
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I was looking for a healthy and delicious vegetarian burger recipe, and this one fit the bill perfectly. The burgers were flavorful and juicy, and the lime yogurt sauce was the perfect complement.


Aj Pappu
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These burgers were a great way to use up some leftover vegetables. They were easy to make and very tasty. I would definitely make them again.


Christopher McClenaghan
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I made these burgers for a party and they were a huge hit! Everyone loved them. I will definitely be making them again.


Damaris Chigorom
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These burgers were a bit too spicy for my taste. I think I would have liked them better if I had used less cayenne pepper.


Muhammad Jumani
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I'm not a vegetarian, but I really enjoyed these burgers. They were flavorful and satisfying. I would definitely eat them again.


Teon Johnson
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These burgers were easy to make and very tasty. I loved the combination of flavors and textures. The lime yogurt sauce was also a nice touch.


Vera Criuse
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I was disappointed with these burgers. They were bland and dry. I think I would have liked them better if I had used a different recipe.


Charlotte Driver
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These burgers were amazing! The flavors were perfect, and the lime yogurt sauce was the perfect finishing touch. I will definitely be making these again and again.


Tanjiro Kamado
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Overall, I thought these burgers were pretty good. They were easy to make and had a nice flavor. I would definitely make them again, but I might try a different recipe for the lime yogurt sauce.


Adham “Ahmed” Ahmed sobhy
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These burgers were a bit dry for my taste. I think I would add some more moisture next time, maybe by using a different type of bread or by adding some more vegetables to the burger mixture.


Phenomenal Voice
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I'm always looking for new vegetarian recipes, and these burgers fit the bill perfectly. They were super easy to make and tasted delicious. I served them with the lime yogurt sauce and some roasted potatoes.


Irfan Jani
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These burgers were easy to make and turned out great! I used a food processor to shred the vegetables, which made the process even faster. I also added a bit of cayenne pepper to the burger mixture for a little extra kick.


Tirtha Adhikari
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I was pleasantly surprised by how delicious these burgers were. I'm not usually a fan of veggie burgers, but these were packed with flavor. The lime yogurt sauce was also really good.


Shoppn Mia
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These veggie burgers were a hit with my family! They were so flavorful and juicy, and the lime yogurt sauce was the perfect complement. I will definitely be making these again.