SHREDDED RAINBOW SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Shredded Rainbow Salad image

He may be a celebrity chef, but to Jamie Oliver's four kids, he's just a dad making a healthy dinner. And it doesn't stop at his own table: He's on a mission to get every child to eat better. This recipe adapted from " Jamie Oliver's Great Britain," by Jamie Oliver, published by Hyperion. Copyright 2012. Reprinted with permission. All rights reserved.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 14

2 raw medium beets (any color), trimmed, scrubbed, and quartered
1/4 red cabbage, quartered
2 large carrots, scrubbed and trimmed
1/4 white cabbage, quartered
2 pears, stems removed and quartered
1 cup walnut halves, roughly bashed
2 handfuls fresh curly parsley or mint, chopped
1 tablespoon mayonnaise
2 teaspoons mustard
3 tablespoons cider vinegar
6 tablespoons extra-virgin olive oil
Sea salt and ground pepper
Worcestershire sauce
Hot sauce

Steps:

  • Put a coarse grater attachment into a food processor and push ingredients through in the following order (to stop the beets from staining everything): beets, red cabbage, carrots, white cabbage, and pears. (If your food processor is a bit small, do this in batches.) Turn vegetables out onto a platter so you get a pile of rainbow colors. Mix the mayonnaise, mustard, vinegar, and oil, then season with salt, pepper, Worcestershire, and hot sauce. Add walnuts and herbs and toss everything together until you get a big, beautiful plate of dressed vegetables.

Reh Sha
[email protected]

I'm not a huge fan of salads, but this one is really good. The dressing is light and flavorful, and the vegetables are fresh and crisp.


Isaiah Parkison
[email protected]

This salad is a great way to get your kids to eat their vegetables. The colors and flavors are so appealing.


Le Joe
[email protected]

This salad is so healthy and refreshing. It's the perfect way to lighten up a heavy meal.


Sayeda Ashraf
[email protected]

I love the combination of flavors in this salad. The sweetness of the carrots and celery pairs perfectly with the tangy dressing.


anamul munna
[email protected]

This salad is perfect for a summer picnic or potluck. It's light and refreshing, and the colors are so vibrant.


Posie “owai” Rooks
[email protected]

I'm always looking for new salad recipes, and this one is a keeper. It's so flavorful and refreshing.


Ms sajib
[email protected]

This salad is so easy to make and it's always delicious. I love that I can make it ahead of time and it still tastes great.


Shadow Senu
[email protected]

This salad is a great way to use up leftover vegetables. I always have a bunch of carrots and celery in my fridge, and this is a great way to use them up.


Laiken Sullivan
[email protected]

This salad is so refreshing and flavorful. I love the crunch of the vegetables and the sweetness of the dressing.


Mike Chaddy
[email protected]

I'm not a huge fan of salads, but this one is really good. The dressing is light and flavorful, and the vegetables are fresh and crisp.


Wahab Gull
[email protected]

This salad is so easy to make and it's always a crowd-pleaser. I've made it for potlucks, picnics, and even just for a quick lunch at home. It's always a hit.


Thiru Selvam
[email protected]

I love the colors in this salad! It's so bright and cheerful. I also love the combination of flavors and textures. The dressing is the perfect finishing touch.


Bajwa Saab
[email protected]

This salad is a great way to get your daily dose of fruits and vegetables. It's also very refreshing and light, which makes it perfect for a summer lunch or dinner.


Hk Hasan
[email protected]

This salad is so easy to make and it's packed with flavor. I love that I can use whatever vegetables I have on hand. I've made it with carrots, celery, broccoli, cauliflower, and even shredded cabbage. It's always delicious.


2BG STARS PRODUCTION
[email protected]

I'm not usually a fan of salads, but this one is an exception. The combination of flavors and textures is amazing. I especially love the crunch of the almonds and the sweetness of the dried cranberries. I've made this salad several times now, and it'


Andries Heyns
[email protected]

This salad was a hit at my potluck! The colors were so vibrant and the flavors were delicious. I loved the crunch of the carrots and celery, and the dressing was the perfect complement. I will definitely be making this salad again.