SHREDDED KALE AND BRUSSELS SPROUTS SALAD

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Shredded Kale and Brussels Sprouts Salad image

This salad is a simple and delicious way to eat your superfoods! It gets even better after it sits for a while in the fridge, so I make it ahead. I use my homemade honey mustard dressing, but any type works just fine. -Alexandra Weisser, New York, New York

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 15m

Yield 6 servings.

Number Of Ingredients 5

1 small bunch kale (about 8 ounces), stemmed and thinly sliced (about 6 cups)
1/2 pound fresh Brussels sprouts, thinly sliced (about 3 cups)
1/2 cup pistachios, coarsely chopped
1/2 cup honey mustard salad dressing
1/4 cup shredded Parmesan cheese

Steps:

  • In a large bowl, combine first 4 ingredients. Add dressing; toss to coat.

Nutrition Facts : Calories 207 calories, Fat 14g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 235mg sodium, Carbohydrate 16g carbohydrate (5g sugars, Fiber 4g fiber), Protein 7g protein. Diabetic Exchanges

tracy trishan
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I used a store-bought dressing for this salad, but I'm sure it would be even better with a homemade dressing.


Scott Burdick
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This salad is a great way to use up leftover kale and Brussels sprouts.


Nomalungisa Radebe
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I love this salad! It's so healthy and refreshing.


Kerri leeann Ogilby
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This salad was easy to make and very tasty.


miccah jimboy
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I'm not a huge fan of kale, but this salad was really good. The Brussels sprouts and apples added a nice sweetness and crunch.


hammond boyd
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This salad is a bit time-consuming to make, but it's worth it.


Leah Spencer
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I used a store-bought dressing for this salad, but I'm sure it would be even better with a homemade dressing.


Yousuf Souqi
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This salad is a great way to use up leftover kale and Brussels sprouts.


Elisa Prado
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I love this salad! It's so healthy and refreshing. I've made it several times and it's always a hit.


Shaleem David
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This salad was a bit bland for my taste. I think I would add more dressing next time.


Md. Sihab
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I'm not a big fan of Brussels sprouts, but I really enjoyed this salad. The kale and apples balanced out the bitterness of the Brussels sprouts.


Asitandile Cosa
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This salad is so versatile. I've added all sorts of different ingredients to it, like quinoa, chickpeas, and feta cheese.


Kyle Hall
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I made this salad for a party and everyone loved it. It's a great make-ahead salad because the flavors meld together really well.


James Nemeth [email protected]
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This salad was a bit too tart for my taste. I think I would add more apples next time.


Kanon Kanon
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I love this salad! It's so healthy and refreshing. I've made it several times and it's always a hit.


Jonjon Jessica
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This salad was easy to make and very tasty. I used a store-bought dressing, but I'm sure it would be even better with a homemade dressing.


Dylan Bevan
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I'm not a huge fan of kale, but this salad was really good. The Brussels sprouts and apples added a nice sweetness and crunch. I would definitely make this salad again.


SGTop 13
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This salad was delicious! I made it for a potluck and it was a hit. The combination of kale, Brussels sprouts, and apples was perfect, and the dressing was light and flavorful. I will definitely be making this salad again.