SHREDDED CARROT BURGERS

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Shredded Carrot Burgers image

Make and share this Shredded Carrot Burgers recipe from Food.com.

Provided by Food.com

Categories     < 30 Mins

Time 20m

Yield 4 Burgers

Number Of Ingredients 14

5 medium carrots, peeled and shredded (about 3 1/2 - 4 cups)
4 scallions, chopped fine
2 teaspoons mild curry powder
3 tablespoons all-purpose flour
3 tablespoons thick Greek yogurt
1 large egg, lightly beaten
2 cups shredded purple cabbage
4 tablespoons olive oil, divided
1/2 lemon, juiced
1 cup roasted red pepper, sliced
2 avocados, sliced
4 focaccia sandwich buns, grilled
kosher salt
ground black pepper

Steps:

  • Equipment:.
  • Food Processor with grater attachment, Medium Nonstick skillet, rubber spatula for flipping burgers.
  • In a large bowl, mix carrots, scallions, curry powder, flour, yogurt, egg, 1/2 teaspoon salt and 1/8 teaspoon ground black pepper until well combined. Use a 1/2 cup measuring cup and make 4 patties, pressing gently to make uniform, then turn out onto a plate.
  • In a medium bowl, mix to combine shredded cabbage, 2 tablespoons olive oil, lemon juice and season to taste with salt and pepper. Set aside.
  • Heat 2 tablespoons olive oil in a nonstick skillet over medium heat. Cook carrot burgers until golden and cooked through, about 3-4 minutes per side. Transfer to a towel-lined plate.
  • To assemble burgers, top buns with carrot burger, slices roasted red peppers, avocado and red cabbage slaw.

Nutrition Facts : Calories 500, Fat 31.9, SaturatedFat 5, Cholesterol 46.5, Sodium 778, Carbohydrate 48.5, Fiber 12.2, Sugar 9.3, Protein 10.3

SWABIR SHAJAHAN
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I can't wait to try these burgers!


Adrienne Jenkins
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These burgers look delicious!


surenmilan Darai
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I'm definitely going to try making these burgers.


Supun Nawarathna
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These burgers are a great way to use up leftover carrots.


Azankhan Azankhan
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I'm not a fan of carrots, but I actually enjoyed these burgers.


Mohon Khan
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These burgers were a lot of work to make and they didn't turn out that great.


Melvin Brown
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I'm not sure what went wrong, but my burgers fell apart when I tried to flip them.


Asmat Zehri
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These burgers were a bit bland for my taste. I think I'll add some more spices next time.


Nantege Zainah
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These burgers were a bit dry for my taste. I think I'll add some more moisture next time, maybe with some grated zucchini or apple.


Salman Ajmal
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I've never had carrot burgers before, but these were delicious! I'll definitely be making them again.


Samir totakhil
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These burgers are so flavorful and juicy. I'm definitely making them again.


Kevon Phillips
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I made these burgers for a potluck and they were a big hit. Everyone loved them!


Dzata cement Management
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These burgers are a great way to get your kids to eat their veggies.


babakfp
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I was pleasantly surprised by how much I enjoyed these burgers. The carrots give them a moist and tender texture.


M Rashid Muhammad Rashid
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These burgers were easy to make and turned out great! I used a food processor to shred the carrots and it made quick work of it.


Griffin Andaye
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I love that these burgers are made with healthy ingredients. The carrots and spices make them flavorful and nutritious.


ganesh khatri
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These burgers were a hit with my family! The carrots add a nice sweetness and the spices give them a flavorful kick. I served them on whole wheat buns with lettuce, tomato, and avocado.