SHREDDED BRUSSELS SPROUTS

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Shredded Brussels Sprouts image

Provided by Food Network

Categories     main-dish

Yield 6 to 8 servings

Number Of Ingredients 8

1 1/2 pounds Brussels sprouts
4 tablespoons olive oil
1 medium onion, diced
1 teaspoon cumin seeds, toasted
1 teaspoon coarse salt
1/2 teaspoon freshly ground black pepper
2 teaspoons water
Juice of 1/2 lime

Steps:

  • Soak whole sprouts in a large bowl of cold, salted water to clean. Then trim and discard ends and any bitter outer leaves. Cut each in half lengthwise, then slice thinly across width.
  • Heat the oil in a large skillet over medium high heat. saute the sprouts and onion with the cumin, salt and pepper until the sprouts start to brown. Add water and cook until barely limp, about 4 minutes. Stir in the lime juice and serve immediately.

Nutrition Facts : Calories 139 calorie, Fat 9 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 350 milligrams, Carbohydrate 12 grams, Fiber 5 grams, Protein 4 grams, Sugar 3 grams

Think Media
think_media71@gmail.com

Two thumbs up!


Jessie Stalder
jessie.stalder@yahoo.com

I found this recipe to be a bit bland. I added some garlic and red pepper flakes to give it more flavor.


Barrane Idriss
barrane.idriss@hotmail.co.uk

Meh.


md.shahinalom salim
m.salim@hotmail.com

This recipe is a keeper! I've made it several times and it's always a hit. The Brussels sprouts are always tender and flavorful.


Rochelle Harness
h62@yahoo.com

Not bad, but not great either.


Olowolagba bolaji fatai
olowolagba-b@hotmail.fr

I followed the recipe exactly and the Brussels sprouts turned out perfect. They were crispy on the outside and tender on the inside.


Michele Bloom
micheleb3@aol.com

Amazing!


Mileven
mileven@yahoo.com

This is a great recipe for a healthy and flavorful side dish. I will definitely be making it again.


Eric Olson
o65@yahoo.com

The Brussels sprouts were a bit too crunchy for my taste, but the flavor was good.


TREVOR W
w_t@hotmail.fr

I had never cooked Brussels sprouts before, but this recipe was easy to follow and the results were delicious. My whole family loved it!


love is story
story_l62@hotmail.fr

Shredded Brussels sprouts were a hit! The bacon and balsamic vinegar gave it a nice flavor.