SHREDDED BARBECUE CHICKEN OVER GRITS
There's nothing like juicy meat over steaming grits. And the pumpkin in these grits makes them taste like a spicy, comforting bowl of fall flavors. Your family will come running to the table for this one. -Erin Renouf Mylroie, Santa Clara, Utah
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 6 servings.
Number Of Ingredients 15
Steps:
- Sprinkle chicken with pepper; place in a large nonstick skillet., In a large bowl, combine 1 cup broth, barbecue sauce, molasses, chili pepper and cinnamon; pour over chicken. Bring to a boil. Reduce heat; cover and simmer for 20-25 minutes or until a thermometer reads 165°. Shred meat with 2 forks and return to the skillet., Meanwhile, in a large saucepan, bring water and remaining broth to a boil. Slowly stir in grits and pumpkin. Reduce heat; cook and stir for 5-7 minutes or until thickened. Stir in cheese until melted., Divide grits among 6 serving bowls; top each with 1/2 cup chicken mixture. Serve with tomato, sour cream, green onions and cilantro.
Nutrition Facts : Calories 345 calories, Fat 9g fat (4g saturated fat), Cholesterol 62mg cholesterol, Sodium 718mg sodium, Carbohydrate 42g carbohydrate (17g sugars, Fiber 4g fiber), Protein 25g protein. Diabetic Exchanges
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sksahab Zibaa
z.sksahab@gmail.comThis recipe was a disappointment. The chicken was bland and the grits were watery.
Jim Gettis
j.gettis76@gmail.comI would not recommend this recipe. It was a waste of time and money.
Md shohug
md@yahoo.comThis recipe was a disaster. The chicken was tough and the grits were lumpy.
Christopher Griffith
c-griffith33@gmail.comI wasn't a big fan of this recipe. The chicken was dry and the grits were bland.
Raiyan Telecom
t_raiyan40@gmail.comThis recipe was a bit too spicy for me, but I still enjoyed it. The chicken was tender and flavorful, and the grits were creamy and cheesy.
Colton Day
cd32@yahoo.comI'm not a big fan of grits, but I really enjoyed this recipe. The chicken was tender and flavorful, and the grits were creamy and cheesy.
Chukwu David
c.david38@gmail.comThis recipe was a hit with my family! The chicken was delicious and the grits were creamy and cheesy.
Thato Mpfiri
mpfirit28@hotmail.co.ukI loved this recipe! It was easy to make and the chicken was so tender.
Dennis Chima
dennis_c@gmail.comThis was a great recipe! The chicken was tender and juicy, and the grits were creamy and flavorful.
WaliAhmed Wali Ahmed
ahmedw76@hotmail.frThis recipe was easy to follow and the end result was delicious. I'll definitely be making it again.
Ashir
ashir66@hotmail.comI wasn't sure how the chicken and grits would go together, but I was pleasantly surprised. The flavors were amazing and the dish was really filling.
md sagorhossain
s.md@yahoo.comThis recipe was a bit time-consuming, but it was worth it. The chicken was fall-off-the-bone tender and the grits were creamy and cheesy.
Zara Meacock
meacock_z@hotmail.comI made this for my family and everyone loved it! The chicken was really flavorful and the grits were the perfect comfort food.
Beverly Brooks
bbeverly@gmail.comThis recipe was easy to follow and the end result was delicious. The chicken was so tender and the grits were creamy and flavorful.
Mehak Shahid
mehak_shahid@gmail.comI've made this recipe several times now, and it's always a hit. The chicken is always moist and flavorful, and the grits are the perfect side dish.
Wasif King
w90@yahoo.comThis was a great weeknight meal! The chicken was tender and flavorful, and the grits were creamy and cheesy. I loved the combination of flavors and textures.