SHELLFISH, FENNEL AND WHITE BEAN SALAD

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Shellfish, Fennel and White Bean Salad image

Provided by Food Network

Categories     side-dish

Time 12m

Yield 4 servings

Number Of Ingredients 13

3/4 pound squid, cleaned, tentacles removed and
body sacs cut into 1/4-inch rings
3/4 pound shrimp, (same size as squid) shelled and
deveined
1 1/2 cups cooked cannellini beans
1/2 cup thinly sliced fennel
1/2 cup thinly sliced red onion
2 tablespoons of fresh lemon juice
1 tablespoon of red wine vinegar
2 teaspoons dijon mustard
Salt and pepper to taste
6 tablespoons extra-virgin olive oil, or to taste
3 tablespoons minced fresh parsley, dill or chervil

Steps:

  • In a saucepan of boiling salted water add the shellfish and cook for 1-2 minutes, or until just firm. Drain and pat dry In a bowl combine the seafood with the beans, fennel and onion. In a bowl whisk together the lemon juice, vinegar, mustard and salt and pepper to taste. Add the oil in a stream whisking, and whisk the mixture until it is combined well. Pour the dressing over the salad and toss to combine. Garnish with the herbs.

Nonkululeko Gumede
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I've made this salad a few times and I always get compliments on it. It's a great salad for any occasion.


Barveer Barveer
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This salad is a great way to get your kids to eat their vegetables. My kids love the sweet fennel and the creamy white beans.


kray kisto
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I love the combination of flavors in this salad. The fennel and white beans add a nice crunch and the lemon-tahini dressing is the perfect finishing touch.


RABEL World
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This salad is a great option for a light lunch or dinner. It's also a great way to use up leftover shellfish.


Bijoy Biswas
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I made this salad for a picnic and it was perfect! It's easy to transport and holds up well in the heat.


Desiree Marrufo
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This salad is a great way to get your daily dose of vegetables. The fennel and white beans are both packed with nutrients.


AKRAM! KAHAN COM
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I love the simplicity of this salad. It's easy to make and doesn't require a lot of ingredients.


Priscilla Rogers
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This salad is a great way to use up leftover shellfish. I used a combination of shrimp and scallops.


modded biker
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I've made this salad a few times and I always get compliments on it. It's a great salad for any occasion.


XxShadow WolfyxX
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This salad is a great way to get your kids to eat their vegetables. My kids love the sweet fennel and the creamy white beans.


Bhupal Biswakarma
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I love the combination of flavors in this salad. The fennel and white beans add a nice crunch and the lemon-tahini dressing is the perfect finishing touch.


Aadan Mohammad
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This salad is a great option for a light lunch or dinner. It's also a great way to use up leftover shellfish.


Wanda Tolbert
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I made this salad for a picnic and it was perfect! It's easy to transport and holds up well in the heat.


kouyep wanko
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This salad is a great way to get your daily dose of vegetables. The fennel and white beans are both packed with nutrients.


Thusi Thusi
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I love the simplicity of this salad. It's easy to make and doesn't require a lot of ingredients.


Uswa Mubeen
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This salad is a great way to use up leftover shellfish. I used a combination of shrimp, scallops, and mussels.


Jan mohammed khan Airaaj khan
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I've made this salad a few times now and it's always a crowd-pleaser. It's light and refreshing, yet still filling and satisfying.


Durojaye Olawale
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This salad was a hit at my last dinner party! The combination of shellfish, fennel, and white beans was unique and flavorful. I especially loved the fennel, which added a nice crunch and anise flavor to the dish.