SHEET-PAN HONEY MUSTARD CHICKEN
This sheet-pan chicken is an easy gluten-free, low-carb meal ideal for busy weekdays. The chicken is tender, juicy and so delicious! It's now on the list of our favorite meals. You can substitute any low-carb vegetable for green beans. -Denise Browning, San Antonio, Texas
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 6 servings.
Number Of Ingredients 13
Steps:
- Preheat oven to 425°. Place chicken in a greased 15x10x1-in. baking pan. Sprinkle with 1/2 teaspoon salt and 1/4 teaspoon pepper. Thinly slice 1 lemon; place over chicken. Cut remaining lemon crosswise in half; squeeze juice into a small bowl. Whisk in oil, honey, mustard, garlic and paprika. Pour half the sauce over chicken; reserve remaining sauce for beans. Pour water into pan. Bake 25 minutes., Meanwhile, combine beans, sweet peppers, remaining sauce, 1/4 teaspoon salt and 1/4 teaspoon pepper; toss to coat. Arrange vegetables around chicken in pan. Bake until a thermometer inserted in chicken reads 170°-175° and beans are tender, 15-20 minutes. If desired, sprinkle with pomegranate seeds.
Nutrition Facts : Calories 419 calories, Fat 26g fat (6g saturated fat), Cholesterol 81mg cholesterol, Sodium 548mg sodium, Carbohydrate 22g carbohydrate (17g sugars, Fiber 2g fiber), Protein 24g protein.
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Yasir Aman
[email protected]I followed the recipe exactly and the chicken came out perfect! The honey mustard sauce was also delicious. I will definitely be making this again.
OverKill Phil
[email protected]This recipe was a disaster! The chicken was overcooked and dry, and the honey mustard sauce was too sweet. I would not recommend this recipe.
Falid
[email protected]The chicken was a bit dry, but the honey mustard sauce was delicious. I think I'll try cooking the chicken for a shorter amount of time next time.
Sumy akter
[email protected]This recipe was a bit too sweet for my taste, but it was still good. I think next time I'll use less honey in the sauce.
Katrina Lee
[email protected]I made this for dinner tonight and it was a big hit! The chicken was juicy and flavorful, and the honey mustard sauce was the perfect complement. I will definitely be making this again.
Jeffrey Abeto
[email protected]This recipe is easy to follow and the chicken turned out great! I used boneless, skinless chicken breasts and they were cooked perfectly in the time specified. The honey mustard sauce was also very tasty.
Jane Clark
[email protected]I tried this recipe last night and it was a huge success! My family loved it. The chicken was moist and flavorful, and the sauce was delicious. I'll definitely be making this again.
Naomi Leach
[email protected]This chicken was amazing! The honey mustard sauce was so flavorful and the chicken was cooked perfectly. I will definitely be making this again.
Football player Life
[email protected]I've made this recipe several times now and it's always a hit! The chicken is so tender and juicy, and the honey mustard sauce is the perfect balance of sweet and tangy. I highly recommend this recipe.
kolawole temitope
[email protected]This sheet pan honey mustard chicken is a lifesaver! It's so easy to make and always comes out delicious. I love that I can just throw everything on a sheet pan and bake it. Cleanup is a breeze too.