SHEET-PAN CUMIN PORK CHOPS AND BRUSSELS SPROUTS
In this convenient sheet-pan supper, bone-in pork chops are coated in a spicy, garlicky cumin rub before being cooked alongside brussels sprouts and sage leaves. Roasted at high heat, the sprouts get golden at their edges and tender at their cores while the sage leaves turn brown and crisp all over, almost as if you'd fried them. Feel free to double this recipe. Just use large rimmed sheet pans instead of smaller ones.
Provided by Melissa Clark
Categories dinner, easy, quick, weekday, weeknight, meat, one pot, steaks and chops, main course
Time 45m
Yield 3 to 4 servings
Number Of Ingredients 12
Steps:
- In a large bowl, combine brown sugar, salt, cumin seeds, ground cumin, black pepper, red-pepper flakes and garlic until mixture resembles wet sand.
- Smear mixture all over pork and let sit at room temperature for at least 20 minutes, refrigerate, covered, up to 24 hours.
- Heat oven to 450 degrees. In a bowl, toss brussels sprouts and sage leaves with oil and a large pinch of salt and pepper. Spread out on a quarter-size rimmed baking sheet (or in a 9-by-13-inch baking dish) and place in the oven. Place the pork on a second quarter-size rimmed baking sheet (or use a regular rimmed baking sheet) and place in the oven along with the sprouts.
- Roast pork and sprouts for 15 minutes. Flip the chops over and give the sprouts a stir, and continue roasting until the pork is cooked through (135 degrees for medium-rare) and the sprouts are browned and tender, 5 to 10 minutes more. Let pork rest 5 minutes before slicing off the bone as you would a steak. Serve together, with lemon wedges.
Nutrition Facts : @context http, Calories 355, UnsaturatedFat 12 grams, Carbohydrate 17 grams, Fat 20 grams, Fiber 8 grams, Protein 31 grams, SaturatedFat 5 grams, Sodium 570 milligrams, Sugar 4 grams, TransFat 0 grams
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Laporscha Lester
[email protected]This recipe is a keeper! The pork chops were juicy and flavorful, and the Brussels sprouts were roasted to perfection. I will definitely be making this again.
Ahmed Gopara
[email protected]I'm not a fan of pork chops, but I loved this recipe. The cumin spice blend was perfect and the Brussels sprouts were roasted to perfection.
Batulu Bonina
[email protected]This recipe is a great way to get your kids to eat Brussels sprouts. My kids loved the cumin spice blend and they ate all of their Brussels sprouts.
Esteban Rodriguez
[email protected]I love this recipe! The pork chops are always cooked perfectly and the Brussels sprouts are delicious. I've made it several times and it's always a hit.
geoffrey kibe
[email protected]This recipe was easy to follow and the pork chops and Brussels sprouts turned out great. I will definitely be making this again.
sis_ plays
[email protected]I tried this recipe and the pork chops were a bit tough. I think I overcooked them.
thando maps
[email protected]I've made this recipe several times and it's always a hit. The pork chops are always juicy and flavorful, and the Brussels sprouts are roasted to perfection.
Tabibullah Soomro
[email protected]This recipe is a great way to use up leftover pork chops. I had some leftover from a roast pork dinner and they worked perfectly in this recipe.
Alisson Roblero
[email protected]I'm not a big fan of cumin, so I used a different spice blend. The pork chops were still good, but I think I would have liked them better with the cumin.
Laxmi Darlami Magar
[email protected]This was a quick and easy recipe to make. The pork chops and Brussels sprouts were cooked evenly and the cumin spice blend was tasty.
Gita Bhattarai
[email protected]I made this recipe for a dinner party and everyone raved about it. The pork chops were cooked perfectly and the Brussels sprouts were delicious. I will definitely be making this recipe again.
asiil ayman
[email protected]I'm not a fan of pork chops, but my husband loves them. He said these were the best pork chops he's ever had. The cumin spice blend was perfect.
Kam Ros
[email protected]I followed the recipe exactly and the pork chops turned out a bit dry. I think next time I'll try cooking them for a shorter amount of time.
Manuela Corral
[email protected]This recipe was a hit with my family! The pork chops were juicy and flavorful, and the Brussels sprouts were roasted to perfection. I loved the cumin spice blend, it gave the dish a warm and earthy flavor.