SHEET-PAN COD AND SCALLIONS WITH CUCUMBER YOGURT
You can use any mild, flaky fish for this quick, weeknight-friendly recipe. The scallions add sweetness and crunch to the delicate fish, flavored with soy sauce and fish sauce for an extra salty depth. Then it's all dolloped with a tart, creamy yogurt sauce that's both pungent from the garlic and cool and crisp from the chopped cucumber. Serve this dish with more sliced cucumber on the side and some pita bread or a baguette to soak up any remaining sauce. You won't want to waste even a drop.
Provided by Melissa Clark
Time 25m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Heat oven to 450 degrees. Mince enough of the scallion greens to equal 2 tablespoons and reserve. Halve remaining scallion whites and greens lengthwise to make ribbons. Place scallion ribbons in a bowl and toss with 1 tablespoon oil and a pinch of salt; set aside.
- Season cod with salt and pepper, and place on a rimmed baking sheet. Drizzle cod with a little oil, soy sauce and fish sauce. Transfer to the oven and roast, 2 minutes. Add scallion ribbons to the baking sheet, spreading them out in one layer around the fish, and roast until the fish is opaque in the center and golden at the edges, and scallions are browned in spots, 6 to 10 minutes.
- While fish roasts, make the sauce: In a small bowl, mix together remaining 2 tablespoons olive oil with 1 tablespoon minced scallion greens, the yogurt, cucumber, dill, lemon juice, garlic and salt and pepper to taste.
- To serve, arrange cod and scallions on serving plates and squeeze lemon over the top. Dollop yogurt sauce over with cod and garnish with remaining scallion greens, red-pepper flakes, more black pepper, and sea salt, if you like.
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Amelie Streichert
[email protected]Yum! This was a delicious and easy meal. The fish was cooked perfectly and the sauce was tangy and creamy. I will definitely be making this again.
Alx Alx
[email protected]This recipe was a winner! The cod was flaky and flavorful, the scallions added a nice sharpness, and the cucumber yogurt sauce was the perfect finishing touch. I will definitely be making this again.
Wong
[email protected]Just ok. The fish was a bit bland and the sauce was too tangy for my taste.
Leslye King
[email protected]This recipe was easy to follow and the results were delicious. The fish was cooked perfectly and the sauce was flavorful. I would definitely recommend this recipe.
Hamza Hamki
[email protected]I loved this recipe! The cod was flaky and moist, and the scallions and cucumber yogurt sauce were the perfect complement. I will definitely be making this again.
nice Precious
[email protected]The cod was a bit overcooked, but the scallions and cucumber yogurt sauce were delicious.
Marcus Shelton
[email protected]This was a great weeknight meal. It was quick and easy to make, and the flavors were delicious. I will definitely be making this again.
Ninam Hang
[email protected]I made this for dinner last night and it was a big hit with my family. The cod was perfectly cooked and the scallions and cucumber yogurt sauce added a lot of flavor. I'll definitely be making this again.
Wyatt Smith
[email protected]This recipe was a fail for me. The fish was dry and the sauce was bland. I won't be making this again.
Shrawan Kumar Official (S*K* Paswan)
[email protected]So easy and delicious! I used tilapia instead of cod and it turned out great. The cucumber yogurt sauce is amazing.
MD Hakim
[email protected]This sheet-pan cod and scallions dish was a hit! The fish was flaky and moist, the scallions added a nice pop of flavor, and the cucumber yogurt sauce was the perfect finishing touch. I'll definitely be making this again.