SHEET-PAN CHICKEN, POTATOES AND CAULIFLOWER
There's nothing that says that a thrown-together dinner can't be impressive-you just need the right recipe. This simple meal is made up of easily accessible ingredients-chicken, potatoes, cauliflower and spinach-but with the right seasoning and the right method, the flavors go far beyond basic. Roasting on a sheet pan brings out deeper flavors and adds nice caramelization to chicken and veggies alike. As a bonus, it's an easily adaptable meal that can flex to fit the ingredients you have on hand. And after all is said and done, you only have one pan to clean up-even better!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 1h5m
Yield 4
Number Of Ingredients 9
Steps:
- Heat oven to 425°F. Spray 18x13-inch rimmed sheet pan with cooking spray.
- In large bowl, mix 2 tablespoons of the melted butter, 1/4 teaspoon of the salt and 1/4 teaspoon of the pepper. Add potatoes and cauliflower; toss to coat. Place cauliflower and potatoes (skin sides down) in single layer in pan. Roast 16 to 18 minutes or until just tender when pierced with knife. Remove from oven; stir.
- In same large bowl, mix remaining 2 tablespoons melted butter, 1/2 teaspoon salt and 1/4 teaspoon pepper. Add chicken to mixture; toss to coat. Arrange in single layer in pan next to vegetables. Roast 20 to 25 minutes longer or until juice of chicken is clear when center of thickest part is cut (at least 165°F) and potatoes and cauliflower are browned and very tender.
- Add spinach to pan. Roast 1 to 2 minutes longer or until spinach wilts slightly. Top with remaining herbs.
Nutrition Facts : Calories 420, Carbohydrate 24 g, Cholesterol 135 mg, Fat 3, Fiber 4 g, Protein 43 g, SaturatedFat 9 g, ServingSize 1 Serving, Sodium 680 mg, Sugar 2 g, TransFat 1/2 g
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deborah Sylvester
[email protected]Overall, this is a great recipe that I would highly recommend.
Shoaib jani jani m
[email protected]This recipe is a great example of how simple ingredients can come together to create a delicious meal.
Alexa Edmonds
[email protected]I love that this dish is a one-pan meal. It makes cleanup a breeze.
romeo ajmal
[email protected]I've made this dish several times and it's always a hit. It's a great recipe to have in your back pocket.
Razan Ji
[email protected]This dish is a great way to use up leftover chicken.
Abdullah Kamran
[email protected]I love the crispy skin on the chicken. It's so flavorful.
Kyaw Gyi
[email protected]This recipe is a lifesaver on busy weeknights. It's so easy to throw together and it always turns out great.
Mahendra singh Tharu
[email protected]I'm not a big fan of chicken, but I loved this dish. The potatoes and cauliflower were roasted to perfection.
adeleke adewale
[email protected]I love that this dish is healthy and flavorful. It's a great way to eat more vegetables.
Bunny xD
[email protected]This dish is so easy to make and it's always a crowd-pleaser.
Gabriel Kwame
[email protected]I've never been a fan of cauliflower, but this recipe changed my mind! It was so delicious.
Adams Fuuti
[email protected]I made this dish for a potluck and it was a hit! Everyone loved it.
Nathaniel McConnell
[email protected]This dish is a great way to get your kids to eat their vegetables.
Prakash kc59
[email protected]I wasn't too sure about the cauliflower at first, but it turned out great! I'll definitely be making this again.
phone lumbee
[email protected]The recipe is easy to follow and the ingredients are easy to find. I would definitely make this dish again.
Envert Jordaan
[email protected]One of my go to recipes for busy weeknight meals!
Kohinoor 16
[email protected]I love the combination of flavors in this dish! The chicken is tender and juicy, the potatoes are crispy, and the cauliflower is perfectly roasted.