SHEET PAN BLACKENED SALMON WITH GARLICKY KALE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Sheet Pan Blackened Salmon with Garlicky Kale image

Provided by Alex Guarnaschelli

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 12

4 tablespoons extra-virgin olive oil, divided use
Four 8-ounce portions wild salmon, skin on, pin bones removed
Kosher salt
1/2 teaspoon cayenne pepper
1/2 teaspoon sweet paprika
1 teaspoon garlic powder
1 teaspoon dry mustard powder
1 large bunch Tuscan kale, (about 12 ounces) stemmed and torn into bite-size pieces
4 large garlic cloves, minced
1 teaspoon dried oregano
Grated zest and juice from 1 large lime
1 teaspoon honey

Steps:

  • Preheat oven to 400F. Set an oven rack in the lower-middle position.
  • Prepare the salmon: Use 1 tablespoon of the olive oil to grease the bottom of a rimmed sheet pan. Place the salmon, skin side down, on a flat surface and season with salt. In a small bowl, mix together the cayenne pepper, paprika, garlic powder, and mustard and set aside. Sift an even layer of the spices over the salmon and arrange filets skin side down, on the baking sheet, with space between each.
  • Prepare the kale: In a medium bowl, massage the kale with the remaining 3 tablespoons olive oil and the garlic. Arrange it all around (but not covering) the fish on the pan. Sprinkle the oregano on top of the salmon.
  • Cook the salmon: Place the pan in the lower-middle rack and roast for 10 to 12 minutes for medium to medium-rare salmon. (For well-done fish, leave in the oven an additional 5-8 minutes.) Remove the pan from the oven and sprinkle all of the lime zest and juice over the fish. Drizzle with honey. Serve immediately.

Sayed Islam
[email protected]

I made this dish for a weeknight dinner and it was a hit! The salmon was cooked quickly and easily, and the kale was a great side dish. I will definitely be making this again.


Thapn Mia
[email protected]

This dish was a bit too salty for my taste, but it was still very good. I would recommend using less salt if you don't like salty food.


Gomati Joshi
[email protected]

I'm not a huge fan of kale, but this recipe changed my mind! The kale was cooked perfectly and it was very flavorful. I will definitely be making this again.


Bravecherry
[email protected]

This recipe was easy to follow and the results were amazing! The salmon was cooked perfectly and the kale was flavorful and garlicky. I will definitely be making this again.


Shauna Self
[email protected]

I made this dish for a dinner party and it was a huge success! Everyone loved the salmon and the kale. I will definitely be making this again.


kariuki john
[email protected]

This dish was a bit too spicy for my taste, but it was still very good. I would recommend using less cayenne pepper if you don't like spicy food.


tinto collines
[email protected]

I'm not a huge fan of fish, but this recipe changed my mind! The salmon was cooked to perfection and it was very flavorful. I will definitely be making this again.


Warren Changwe
[email protected]

This recipe was easy to follow and the results were amazing! The salmon was cooked perfectly and the kale was flavorful and garlicky. I will definitely be making this again.


Tahiirz
[email protected]

I made this dish for a weeknight dinner and it was a hit! The salmon was cooked quickly and easily, and the kale was a great side dish. I will definitely be making this again.


Niomi Flannery
[email protected]

This dish was a bit too salty for my taste, but it was still very good. I would recommend using less salt if you don't like salty food.


Brilal Raut
[email protected]

I'm not a huge fan of kale, but this recipe changed my mind! The kale was cooked perfectly and it was very flavorful. I will definitely be making this again.


An Ish
[email protected]

This recipe was easy to follow and the results were amazing! The salmon was cooked perfectly and the kale was flavorful and garlicky. I will definitely be making this again.


Paloma Delgado
[email protected]

I made this dish for a dinner party and it was a huge success! Everyone loved the salmon and the kale. I will definitely be making this again.


Mnr Steyn
[email protected]

This dish was a bit too spicy for my taste, but it was still very good. I would recommend using less cayenne pepper if you don't like spicy food.


LaDon “Web” JR
[email protected]

I'm not a huge fan of salmon, but this recipe changed my mind! The salmon was cooked to perfection and the kale was delicious. I will definitely be making this again.


OYIN BOLAJI
[email protected]

This recipe was easy to follow and the results were amazing! The salmon was moist and flavorful, and the kale was perfectly cooked. I will definitely be making this again.


Melissa Ferreira
[email protected]

I made this dish last night and it was a hit! My family loved the salmon and the kale. I will definitely be adding this to my regular rotation of recipes.


shazyar samir
[email protected]

This dish was absolutely delicious! The salmon was cooked perfectly and the kale was flavorful and garlicky. I will definitely be making this again.