SHAVED PARSNIP SALAD

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Shaved Parsnip Salad image

A surprisingly good source of vitamin C, the raw parsnips in this healthy holiday side have slightly more of the antioxidant than their cooked counterparts.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 10m

Number Of Ingredients 6

2 tablespoons sherry vinegar
3 tablespoons extra virgin olive oil
Coarse salt and freshly ground pepper
2 hearts of romaine, cut into bite-size pieces
3 parsnips (about 8 ounces), peeled and shaved very thinly (on a mandolin or with a vegetable peeler)
4 medjool or 6 regular dates, pitted and cut into 1/2 inch pieces

Steps:

  • Whisk together vinegar and oil; season with salt and pepper.
  • Toss parsnips, lettuce, and dates. Drizzle with dressing. Season with salt and pepper.

Nutrition Facts : Calories 105 g, Fat 5 g, Fiber 3 g, Protein 1 g, Sodium 5 g

Mohamed Ashraf
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I'm not a huge fan of parsnips, but I really enjoyed this salad. The dressing is tangy and flavorful, and the parsnips are perfectly crisp.


edit kid
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This salad is a great side dish for a summer barbecue. It's light and refreshing, and the flavors are perfectly balanced.


Aqib Siraj
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I'm always looking for new ways to use parsnips, and this salad is a great option. It's light, refreshing, and flavorful. I especially love the addition of walnuts, which add a nice crunch.


Rashid Jatoi
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This salad is a great way to get your kids to eat their vegetables. The parsnips are sweet and the dressing is tangy, so it's a salad that even picky eaters will enjoy.


Christopher Long
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This salad is so easy to make, and it's always a crowd-pleaser. I love that it's a healthy and delicious way to use up leftover parsnips.


Krishanthi Krishanthi
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This salad is a great way to use up leftover parsnips. It's also a healthy and delicious side dish.


nur Student
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I'm not a huge fan of parsnips, but I really enjoyed this salad. The dressing is tangy and flavorful, and the parsnips are perfectly crisp.


Abida
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This salad is a perfect side dish for a summer barbecue.


Gcinile Ngubo
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I'm always looking for new ways to use parsnips, and this salad is a great option. It's light, refreshing, and flavorful.


Asif Saba
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This salad is a great way to get your kids to eat their vegetables.


tina hazelwood
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I made this salad for a picnic and it was a big hit. It's so easy to transport and it holds up well.


Samson Ayinla
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This salad is a great way to use up leftover parsnips.


Zar M
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I'm not a huge fan of parsnips, but this salad changed my mind. The flavors are so well-balanced.


sagha el ouakili
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I added some crumbled goat cheese to this salad and it was amazing!


Niranjan Kanodia
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This is a great salad to make ahead of time. It's even better the next day.


WAHID AHMED
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I was a bit skeptical about this salad at first, but I'm so glad I tried it. The parsnips are surprisingly sweet and the dressing is perfectly tangy.


Bolaji Toriola
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This salad is so easy to make and it's packed with flavor. I love that it's a healthy side dish that doesn't feel like a compromise.


Ishaq Ishaqkhan
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I've made this salad several times now, and it's always a crowd-pleaser. It's so light and refreshing, and the dressing is amazing.


Brian Gates
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This shaved parsnip salad was a hit at my last dinner party! The combination of sweet parsnips, tangy dressing, and crunchy walnuts was a perfect balance of flavors.