SHAVED CARROT SALAD WITH BAKED TOFU

facebook share image   twitter share image   pinterest share image   E-Mail share image



Shaved Carrot Salad with Baked Tofu image

This salad for 1 uses tamari-flavored baked tofu as a protein boost.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 9

2 teaspoons rice vinegar
1 teaspoon toasted sesame oil
1 teaspoon honey
1 teaspoon toasted sesame seeds
1 sliced scallion
Peeled ribbons of 1 carrot
1 cup thinly sliced kale
1/2 cup thinly sliced Baked Tofu
Coarse salt

Steps:

  • In a large bowl, whisk together vinegar, oil, honey, sesame seeds, and scallion. Add carrot, kale, and tofu. Season with salt.

Nutrition Facts : Calories 160 g, Fat 7 g, Fiber 4 g, Protein 5 g, SaturatedFat 1 g, Sodium 264 g

Susan Mulenga
[email protected]

I hated this salad.


Hezy
[email protected]

This salad was a waste of time and ingredients.


Nicole Ruvarashe
[email protected]

I would not recommend this salad to others.


stri striPlay
[email protected]

This salad was not what I expected.


Danyal Jan
[email protected]

I found the dressing in this salad to be a bit too oily.


Saad Awan
[email protected]

The tofu in this salad was a bit too chewy.


Th Khan
[email protected]

This salad was a bit too bland for my taste.


Finiuy8iu Finiuy8iu
[email protected]

I will definitely be making this salad again!


Conor Mulchrone
[email protected]

This salad is perfect for a light lunch or dinner.


Sfisosakhe Qinisolakhe
[email protected]

I'm not a huge fan of tofu, but I really enjoyed it in this salad.


Amber Jones
[email protected]

This salad is a great way to get your veggies in.


Ram Xetri790
[email protected]

I added a bit of chopped red onion to my salad and it gave it a nice extra crunch.


Melba Nkanyani
[email protected]

I love the dressing in this salad. It's light and refreshing, but still has a lot of flavor.


George Joseph
[email protected]

The tofu in this salad is amazing! It's so crispy and flavorful.


Robera Asrat
[email protected]

I've made this salad a few times now and it's always a crowd-pleaser. It's also really easy to make, which is a bonus.


Franklin Huffman
[email protected]

This salad was a hit at my last potluck! Everyone loved the combination of sweet carrots, savory tofu, and tangy dressing.