SHANIBARS

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This is an adaptation to an all-natural bar that is very popular, naturally yummie, and very versatile. It tastes like you are eating a candy bar but there is NO Sugar Added -- it's nature's candy!! You don't need sugar because it's already sweet! Quick and easy, great for snacking, a grab and go bar!! Kid-friendly too!! Raw and no baking, no cooking required!!

Provided by WickedCreations

Categories     Desserts     Cookies     No-Bake Cookie Recipes

Time 40m

Yield 6

Number Of Ingredients 5

1 cup chopped dates
¾ cup peanut butter
½ cup flaked coconut
3 tablespoons unsweetened cocoa powder
1 pinch salt

Steps:

  • Place the dates, peanut butter, coconut, cocoa powder and salt into a food processor. Cover, and blend until smooth, about 4 minutes. The mixture will be very sticky.
  • Press the mixture into a loaf pan lined with waxed paper. Refrigerate for 30 minutes. Remove the chilled mixture from the pan and slice into 6 bars. Wrap each bar in foil and refrigerate until serving.

Nutrition Facts : Calories 307.6 calories, Carbohydrate 33.2 g, Fat 18.5 g, Fiber 5.8 g, Protein 9.5 g, SaturatedFat 5.2 g, Sodium 166.8 mg, Sugar 24.1 g

Hans Lemayan
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These are a new favorite in our house!


Isah Muhammad
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So easy to make and so delicious!


Mohamad H
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I'm not a huge fan of shanibars, but these were actually really good.


Pronoy Kanti Das
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These are the best shanibars I've ever had! Thanks for sharing the recipe.


Nelson Chocks
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I've made these several times now and they're always a hit.


Patrick Varela
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A bit too sweet for my taste, but overall a great recipe.


Abdinasir Abdiaziz
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These were so easy to make and they taste amazing! I'm so glad I found this recipe.


Asim Mahi
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Followed the recipe exactly and they came out great! Will definitely make again.


Youssef Elaboudy
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I substituted almond butter for the peanut butter and they were still delicious.


Rajani Adhikari
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These were a hit at my party! Everyone loved them.


sniper xx999
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Shanibars turned out perfectly! They were soft, chewy, and had a wonderful nutty flavor. I'll definitely be making these again.


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