This is an adaptation to an all-natural bar that is very popular, naturally yummie, and very versatile. It tastes like you are eating a candy bar but there is NO Sugar Added -- it's nature's candy!! You don't need sugar because it's already sweet! Quick and easy, great for snacking, a grab and go bar!! Kid-friendly too!! Raw and no baking, no cooking required!!
Provided by WickedCreations
Categories Desserts Cookies No-Bake Cookie Recipes
Time 40m
Yield 6
Number Of Ingredients 5
Steps:
- Place the dates, peanut butter, coconut, cocoa powder and salt into a food processor. Cover, and blend until smooth, about 4 minutes. The mixture will be very sticky.
- Press the mixture into a loaf pan lined with waxed paper. Refrigerate for 30 minutes. Remove the chilled mixture from the pan and slice into 6 bars. Wrap each bar in foil and refrigerate until serving.
Nutrition Facts : Calories 307.6 calories, Carbohydrate 33.2 g, Fat 18.5 g, Fiber 5.8 g, Protein 9.5 g, SaturatedFat 5.2 g, Sodium 166.8 mg, Sugar 24.1 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #5-ingredients-or-less #snacks #fruit #easy #beginner-cook #copycat #pitted-fruit #peanut-butter #from-scratch
You'll also love
Hans Lemayan
[email protected]These are a new favorite in our house!
Isah Muhammad
[email protected]So easy to make and so delicious!
Mohamad H
[email protected]I'm not a huge fan of shanibars, but these were actually really good.
Pronoy Kanti Das
[email protected]These are the best shanibars I've ever had! Thanks for sharing the recipe.
Nelson Chocks
[email protected]I've made these several times now and they're always a hit.
Patrick Varela
[email protected]A bit too sweet for my taste, but overall a great recipe.
Abdinasir Abdiaziz
[email protected]These were so easy to make and they taste amazing! I'm so glad I found this recipe.
Asim Mahi
[email protected]Followed the recipe exactly and they came out great! Will definitely make again.
Youssef Elaboudy
[email protected]I substituted almond butter for the peanut butter and they were still delicious.
Rajani Adhikari
[email protected]These were a hit at my party! Everyone loved them.
sniper xx999
[email protected]Shanibars turned out perfectly! They were soft, chewy, and had a wonderful nutty flavor. I'll definitely be making these again.