SHAKE AND BAKE CHICKEN THIGHS WITH PARMESAN PEAS
Crushed shredded-wheat cereal perked up with spices creates a super-crunchy coating reminiscent of the "Shake 'n Bake" of countless childhoods. Here, it works so well on boneless, skinless chicken thighs that you won't even miss the crispy skin. For a twist on the classic beloved side dish, buttered peas are showered with Parmesan cheese.
Provided by Kay Chun
Categories dinner, lunch, weekday, weeknight, poultry, main course
Time 30m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Make the chicken: Heat oven to 450 degrees. Set a rack inside a large rimmed baking sheet. In a large resealable plastic bag, combine the crushed cereal, granulated garlic and onion, salt, pepper and oil, and mix until well blended.
- Add half the chicken to the bag and shake, pressing gently to help coating adhere; transfer to rack. Repeat with remaining chicken. Bake for about 20 minutes until golden, crisp and cooked through.
- Meanwhile, cook egg noodles, according to package directions. Add butter and salt, to taste.
- While the chicken and noodles cook, make the buttered peas: In a large skillet over medium heat, melt the butter. Increase the heat to medium-high, add the peas and season with salt and pepper. Cook over moderate heat, stirring, until warmed through, about 3 minutes. Stir in the Parmesan. Serve the chicken with peas and noodles.
Nutrition Facts : @context http, Calories 777, UnsaturatedFat 22 grams, Carbohydrate 70 grams, Fat 36 grams, Fiber 12 grams, Protein 47 grams, SaturatedFat 12 grams, Sodium 1051 milligrams, Sugar 7 grams, TransFat 1 gram
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Sharon Vurgest
v1@hotmail.co.ukThis was an easy recipe to follow and the chicken came out great. The parmesan crust was crispy and flavorful, and the peas were a nice addition.
Edna Annis
edna.annis48@gmail.comI loved this recipe! The chicken was tender and juicy, and the parmesan crust was crispy and flavorful. I will definitely be making this again.
Max Waling
waling-m@yahoo.comThis was a great recipe! The chicken was cooked perfectly and the parmesan crust was crispy and flavorful. I will definitely be making this again.
Ubaid ashfaq00
ashfaq00.ubaid55@hotmail.comI love this recipe! The chicken is always juicy and flavorful, and the parmesan crust is crispy and delicious. I also like that it's a one-pan meal, so cleanup is a breeze.
Channelle Peralta
p_channelle@gmail.comI've made this recipe several times now, and it's always a winner. The chicken is always cooked perfectly, and the parmesan crust is crispy and flavorful. I also love the addition of peas, which add a pop of color and sweetness.
Md Shorab Hossan
hossan@aol.comThis recipe was easy to follow and the chicken came out great. I used boneless, skinless chicken thighs and they were cooked through in about 20 minutes. The parmesan crust was crispy and flavorful, and the peas were a nice addition.
PATIENCE JOSE
j-patience@yahoo.comI made this recipe last night and it was a hit! The chicken was juicy and flavorful, and the parmesan crust was crispy and delicious. I will definitely be making this again.
Lucy Carlson
lucyc82@hotmail.co.ukThis was a great recipe! The chicken was cooked perfectly and the parmesan crust was crispy and flavorful. I will definitely be making this again.
jibon Itz
jitz@hotmail.co.ukI love this recipe! The chicken is always juicy and flavorful, and the parmesan crust is crispy and delicious. I also like that it's a one-pan meal, so cleanup is a breeze.
Amanda Lewis
amanda@aol.comThese chicken thighs were so easy to make and they turned out delicious! I will definitely be making them again.
Brook Philmon
brook@yahoo.comThis recipe was easy to follow and the chicken came out great. I used boneless, skinless chicken thighs and they were cooked through in about 20 minutes. The parmesan crust was crispy and flavorful, and the peas were a nice addition.
mithun golder
mgolder@yahoo.comI've made this shake and bake chicken thighs recipe several times now, and it's always a winner. The chicken is always cooked perfectly, and the parmesan crust is crispy and flavorful. I also love the addition of peas, which add a pop of color and sw
Fire Cricket
fire-cricket2@gmail.comThese parmesan crusted chicken thighs were a huge hit with my family! The chicken was juicy and flavorful, and the parmesan crust added a delicious crunch. I'll definitely be making this again.