SEVEN-LAYER DIP CUPS RECIPE BY TASTY
Here's what you need: flour tortillas, refried beans, mexican blend cheese, guacamole, salsa, sour cream, green onion, tomato
Provided by Merle O'Neal
Categories Appetizers
Yield 12 servings
Number Of Ingredients 8
Steps:
- Cut flour tortillas into large squares and then divide each into quarters, making 4 smaller equally sized square pieces, per flour tortilla.
- Preheat oven to 350ºF (180ºC).
- Generously coat a standard-size muffin tin with nonstick cooking spray.
- Line each cup of prepared muffin tin with a tortilla sheet.
- Spoon a tablespoon of refried beans into each sheet.
- Sprinkle shredded cheese over each sheet.
- Place another sheet on top of the bean/cheese mixture and press so it flattens.
- Bake for 15 minutes.
- Spoon in a tablespoon of guacamole, sour cream, and salsa into each cup then top with green onions and tomato.
- Enjoy!
Nutrition Facts : Calories 221 calories, Carbohydrate 20 grams, Fat 12 grams, Fiber 3 grams, Protein 8 grams, Sugar 2 grams
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samir Nadaph
[email protected]I love this dip! It is so easy to make and it is always a hit with my friends and family. I highly recommend it.
Melneka Bowers
[email protected]This dip is amazing! It is so flavorful and creamy. I love the addition of the black beans and corn. It is the perfect dip for any occasion.
Numan Miah
[email protected]I've made this dip several times and it is always a crowd-pleaser. It is so easy to make and it is always a hit.
Muzamil Joyo
[email protected]This dip is delicious! I love the combination of flavors and textures. It is the perfect appetizer for any party or gathering.
Sayem Uddin
[email protected]I love this dip! It is so easy to make and it is always a hit with my friends and family. I highly recommend it.
Seo Kim
[email protected]This dip is amazing! It is so flavorful and creamy. I love the addition of the black beans and corn. It is the perfect dip for any occasion.
Dome Cantu
[email protected]I've made this dip several times and it is always a crowd-pleaser. It is so easy to make and it is always a hit.
Raymond Quiles
[email protected]This dip is delicious! I love the combination of flavors and textures. It is the perfect appetizer for any party or gathering.
Rosaura Garcia
[email protected]I love this dip! It is so easy to make and it is always a hit with my friends and family. I highly recommend it.
Afifa Khan
[email protected]This dip is amazing! It is so flavorful and creamy. I love the addition of the black beans and corn. It is the perfect dip for any occasion.
Fazlur Rahman
[email protected]I've made this dip several times and it is always a crowd-pleaser. It is so easy to make and it is always a hit.
Maaz Ahmad 2012
[email protected]This dip is delicious! I love the combination of flavors and textures. It is the perfect appetizer for any party or gathering.
Xouri UnCool
[email protected]I love this dip! It is so easy to make and it is always a hit with my friends and family. I highly recommend it.
Da Ta
[email protected]This dip is amazing! It is so flavorful and creamy. I love the addition of the black beans and corn. It is the perfect dip for any occasion.
K.K. Foreman
[email protected]I've made this dip several times and it is always a crowd-pleaser. It is so easy to make and it is always a hit.
Robert Craig
[email protected]This dip is delicious! I love the combination of flavors and textures. It is the perfect appetizer for any party or gathering.
Mansaray Inc
[email protected]I made this for my family and they all raved about it. It is now a regular dish in our house.
Madi Vlogs
[email protected]This was a hit at my party! Everyone loved it and it was so easy to make. I will definitely be making this again.