" SEVA " BEAN & VEGETABLE STEW

facebook share image   twitter share image   pinterest share image   E-Mail share image



Make and share this " Seva " Bean & Vegetable Stew recipe from Food.com.

Provided by Kenneth Cummings

Categories     Stew

Time 50m

Yield 4 serving(s)

Number Of Ingredients 11

1 teaspoon ghee
1 (28 ounce) can kidney beans (do not rinse)
1 small onion, chopped
1 garlic clove, pressed or diced
1 large carrot, chopped
2 medium potatoes, cubed
1 teaspoon garam masala
1 teaspoon curry powder
Tabasco sauce (to taste)
salt and pepper (to taste)
water

Steps:

  • Cook onions& garlic with ghee on low heat.
  • When onions golden, add carrots and shortly after potatoes.
  • After 2 minutes add beans.
  • Do not rinse beans.
  • Add bean"juice" as well.
  • Cover veges with water plus a little bit.
  • Add curry/garam masala.
  • Bring to a boil.
  • Simmer for 20 minutes or until veqes are done.
  • Salt, pepper and spice to taste.
  • If needed, add corn starch to thicken.

Logan Brown
[email protected]

I would definitely recommend this recipe to anyone looking for a flavorful and healthy stew.


Mdyamin Ashraf
[email protected]

This stew is a great example of how simple ingredients can come together to create a delicious and satisfying meal.


alum ketty
[email protected]

I love that this recipe is vegetarian. It's a great way to get a healthy and satisfying meal without any meat.


Maxitog23
[email protected]

This stew is a great way to get your kids to eat their vegetables. It's so flavorful and delicious, they'll never know they're eating healthy.


Zain Bashir
[email protected]

I've made this stew several times and it's always a hit. It's a great recipe to have in your back pocket for when you need a quick and easy meal.


Saamee Khattak
[email protected]

This stew is perfect for a potluck or party. It's easy to transport and it's always a crowd-pleaser.


RainbowGaming2.0
[email protected]

The Seva Bean and Vegetable Stew is a great way to use up leftover vegetables. It's a great way to reduce food waste.


anowar hossen
[email protected]

I love that this stew is made with all fresh ingredients. It really makes a difference in the taste.


Sharmili Rahman
[email protected]

This is a great recipe for a weeknight meal. It's quick and easy to make, and it's healthy too.


Kaki Salim
[email protected]

I'm a vegetarian and I found this stew to be very satisfying. It's packed with vegetables and has a great depth of flavor.


Hunter Prabadda
[email protected]

The Seva Bean and Vegetable Stew was a hit at my dinner party. Everyone raved about the flavors.


Jp Benson
[email protected]

This stew is a winter staple in my house. It's so comforting and satisfying on a cold day.


Athena Henley
[email protected]

I had to substitute a few ingredients, but the stew still came out great. It's a versatile recipe that's easy to adapt.


Rambabu Pandit
[email protected]

I'm not a big fan of stews, but this one changed my mind. It was so flavorful and hearty, I couldn't get enough of it.


akash kalwar
[email protected]

Great recipe! I made it for my family and they loved it.


Abrish Kidanu
[email protected]

The stew turned out amazing! It had the perfect balance of spices and the vegetables were cooked to perfection.


Sammy Changa
[email protected]

This Seva Bean and Vegetable Stew was a delightful culinary journey. The flavors blended harmoniously, creating a satisfying and comforting dish.