SESAME-WHEAT BERRY SALAD
Looking for a little different dish to pass? Give this a try!
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 2h
Yield 8
Number Of Ingredients 13
Steps:
- In 2-quart saucepan, heat wheat berries and chicken broth to boiling over high heat; stir. Reduce heat to low; cover and simmer about 1 hour or until wheat is tender. Drain and cool to room temperature, about 20 minutes.
- Meanwhile, in small jar with tight-fitting lid, mix dressing ingredients. Cover; shake well.
- In medium bowl, mix remaining salad ingredients. Pour dressing over salad; toss to coat. If making ahead, add toasted sesame seed just before serving.
Nutrition Facts : Calories 120, Carbohydrate 15 g, Cholesterol 0 mg, Fat 1, Fiber 2 g, Protein 3 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 360 mg, Sugar 4 g, TransFat 0 g
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Jacob Evans
[email protected]I'm not sure what I did wrong, but my salad turned out really bland. I think I might have used too much dressing.
Jayden Osorio
[email protected]This salad is a bit time-consuming to make, but it's worth it. The flavors are amazing.
Akif It
[email protected]This salad is a great way to get your daily dose of whole grains. It's also a good source of fiber and protein.
Thapelo Donald
[email protected]I followed the recipe but added some grilled chicken for extra protein. It was a delicious and healthy meal.
Kamilu Ibrahim
[email protected]This salad is a great make-ahead dish. I made it the night before and it was even better the next day.
green khan
[email protected]I made this salad for a picnic and it was a big hit. Everyone loved the unique flavor.
Khurt Dada
[email protected]I'm not a huge fan of wheat berries, but this salad was surprisingly good. The dressing is really what makes it.
Gustavo Rojas
[email protected]This salad is a great way to use up leftover wheat berries. I also added some chopped walnuts and dried cranberries for a little extra flavor.
Han min Htet
[email protected]I followed the recipe exactly and it turned out perfectly. I would definitely recommend this salad to others.
rh
[email protected]I love the nutty flavor of the wheat berries. They add a nice contrast to the other ingredients.
Dionisio Beth
[email protected]This is one of my favorite salads. It's so easy to make and it's always a crowd-pleaser.
Mubshir Shahzad
[email protected]I've made this salad a few times now and it's always a winner. It's light and refreshing, yet still filling.
Dick Free
[email protected]This salad was a hit at my last potluck! I love the combination of flavors and textures.