SESAME SOY BRAISED BOK CHOY

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Sesame Soy Braised Bok Choy image

Make and share this Sesame Soy Braised Bok Choy recipe from Food.com.

Provided by dicentra

Categories     Asian

Time 15m

Yield 4 serving(s)

Number Of Ingredients 11

1 head bok choy
2 tablespoons peanut oil
1 tablespoon grated ginger
1 tablespoon minced garlic
1/2 cup chicken stock
1 tablespoon toasted sesame oil
2 tablespoons soy sauce
2 teaspoons rice vinegar
1 teaspoon sugar
salt and pepper
2 tablespoons sesame seeds

Steps:

  • Trim the bok choy. Slice the leafy portion from the stalks. Cut both the leaves and stalks into large matchstick sized pieces, keeping two piles.
  • Heat a large heavy skillet until hot. Add oil and coat the pan. Add the bok choy stems; stir fry about 5 minutes.
  • Add ginger and garlic and stir fry briefly.
  • Add bok choy greens, chicken stock, sesame oil, soy sauce, rice vinegar, sugar, salt and pepper to taste.
  • Cover, reduce heat to medium low and cook until bok choy is tender and glazed with sauce 5-8 minutes.
  • Remove cover, sprinkle with sesame seeds and increase heat to medium high.
  • Cook until liquid evaporates 2-3 minutes.

Nutrition Facts : Calories 170.5, Fat 13.2, SaturatedFat 2.1, Cholesterol 0.9, Sodium 683.4, Carbohydrate 9.9, Fiber 2.9, Sugar 4.2, Protein 5.9

Naina Malik
naina-malik57@hotmail.com

I've made this recipe several times and it's always a crowd-pleaser. It's a great way to get your kids to eat their vegetables.


Borno Araf
b-araf@yahoo.com

I'm not a big fan of bok choy, but I thought this recipe was pretty good.


Lucky Dube
l.dube8@gmail.com

This recipe is perfect for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.


Muhammad Shabeer
s@yahoo.com

I love the way the sesame seeds add a nutty flavor to the dish.


mustakin Miah
mustakin_m44@aol.com

This recipe is a great way to use up leftover bok choy.


edwin coronel
ecoronel@yahoo.com

I'm not sure what I did wrong, but my bok choy turned out mushy.


Daluar Ahmed
daluar-a@hotmail.co.uk

I'm a vegetarian and I love this recipe! The bok choy is so tender and the sauce is so flavorful.


Roqih Kamel
r60@gmail.com

I made this recipe for a dinner party and everyone loved it! I will definitely be making it again.


Leela Tamang
tamang.leela@gmail.com

I love the simplicity of this recipe. It's quick and easy to make, and it's always delicious.


Hastings Condon
hastings-condon83@aol.com

I thought the sauce was a bit too salty, but overall this was a good recipe.


Shams Ferdous
s_ferdous@gmail.com

This recipe is a keeper! I've made it several times and it's always a crowd-pleaser.


Ingabire Mariam
ingabiremariam@hotmail.fr

I'm not a big fan of bok choy, but I was pleasantly surprised by this recipe. The sauce was so good that I even ate the stems!


Khuram Hussain
k-hussain100@hotmail.com

This dish was a hit with my family! The bok choy was tender and flavorful, and the sauce was the perfect balance of sweet and savory.