SESAME SHIRATAKI NOODLES

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Make and share this Sesame Shirataki Noodles recipe from Food.com.

Provided by Brooke the Cook in

Categories     Lunch/Snacks

Time 9m

Yield 1 serving(s)

Number Of Ingredients 8

1 small summer squash or 1 small zucchini, sliced and halved
1 (8 ounce) package tofu shirataki noodles, rinsed, drained well and cut (spaghetti shaped)
1 tablespoon peanut butter
1 teaspoon sesame oil (I use the red pepper flavored)
1 tablespoon soy sauce
1/4 teaspoon red pepper flakes
1 teaspoon sesame seeds, toasted
1 -2 green onion, sliced

Steps:

  • Heat skillet over medium-high heat. Spray with cooking spray.
  • Whisk together peanut butter, soy, red pepper flakes and sesame oil. Set aside.
  • Add squash slices to skillet and saute until tender.
  • Add drained shirataki noodles, continue to saute until noodles are hot.
  • Reduce heat and pour peanut butter mixture over noodles and squash. Cook briefly until sauce is hot and bubbly.
  • Transfer to serving bowl and top with toasted sesame seeds and green onions.

Kamal Hassan
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I love how customizable this recipe is. You can add any vegetables or protein that you like.


Shiver Gutierrez
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This recipe is a great way to use up leftover vegetables. I always have a bag of frozen veggies in my freezer, so this dish is a lifesaver on busy weeknights.


Ali gondal
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I'm not a big fan of shirataki noodles, but I thought this dish was pretty good. The sesame sauce was really flavorful and helped to mask the rubbery texture of the noodles.


DCS Matty
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This is one of my favorite recipes to make for my family. It's always a hit!


Abrar Zubair
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I'm not sure what went wrong, but my dish turned out really watery. I think I might have added too much liquid.


Mahek Islam
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This dish is perfect for a quick and easy weeknight meal. It's also healthy and delicious, which is a bonus.


Anu Dezma
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I love the versatility of this recipe. I've made it with different vegetables and proteins, and it's always delicious.


Kathy Weiler
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This dish was a bit bland for my taste. I think I would have liked it better with a more flavorful sauce.


Sacdiyo Cabdiwaaxid xuseen
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I'm always looking for new and healthy recipes, and this one definitely fits the bill. The shirataki noodles are a great substitute for regular pasta, and the sesame sauce is flavorful and light.


Jenny Soldano
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This recipe is a keeper! It's healthy, delicious, and easy to make.


samir islam
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I followed the recipe exactly and the dish turned out perfectly. My family loved it!


ibny faqeer
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This dish was so easy to make and it turned out great! I will definitely be making it again.


Rafa Cardona
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I'm not a big fan of shirataki noodles, but I thought this dish was pretty good. The sesame sauce was really flavorful.


Alam Ara Begum
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This is a great recipe for a healthy and satisfying meal.


Arsen Chebotar
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I added some grilled chicken to this dish and it was delicious! The sesame sauce is so versatile.


Dineo Ndlovu
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The shirataki noodles were a bit rubbery for my taste.


Kristopher Clark
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I love how quick and easy this dish is to make. It's perfect for a weeknight meal.


Aicha Soumah
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This dish was a hit with my family! The shirataki noodles were a great substitute for regular pasta, and the sesame sauce was flavorful and creamy. I will definitely be making this again.


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