SESAME SEED BAKED TOFU
I had a picky 19 year-old try this and he gobbled it up, as did everybody else at the table. People were disappointed, but only because I didn't have enough.
Provided by Burgz
Categories 100+ Everyday Cooking Recipes Vegetarian Protein Tofu
Time 50m
Yield 2
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Arrange tofu slices into a square baking dish in a single layer.
- Stir water, soy sauce, balsamic vinegar, brown sugar, ginger, garlic, and cornstarch together in a small saucepan; bring to a boil while stirring continually. Pour sesame oil into the boiling mixture while stirring to incorporate fully; remove from heat and pour over the tofu.
- Marinate tofu for 15 minutes.
- Heat a small skillet over medium heat. Cook sesame seeds in skillet until fragrant, about 5 minutes.
- Bake tofu in preheated oven until it looks glazed, about 25 minutes. Garnish with sesame seeds and green onion.
Nutrition Facts : Calories 201.2 calories, Carbohydrate 14.7 g, Fat 11.4 g, Fiber 1.3 g, Protein 13.4 g, SaturatedFat 1.6 g, Sodium 918.7 mg, Sugar 8.8 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #for-1-or-2 #main-dish #beans #soy-tofu #number-of-servings
You'll also love
Moshiur Sheikh
[email protected]This tofu dish is delicious and healthy. The sesame seed crust is so flavorful and the tofu is cooked perfectly. I served it with a side of steamed vegetables and it was a perfect meal.
Oscar Franco
[email protected]I love this recipe! The tofu is so crispy and flavorful, and the sesame seeds add a wonderful crunch. I've made it several times and it's always a hit with my friends and family.
Jason Pendergrass
[email protected]This tofu dish is a great way to get your protein fix. It's also really versatile - you can serve it with rice, noodles, or vegetables. I like to add a little bit of chopped cilantro for a fresh flavor.
Hunter Hilliard
[email protected]I'm a big fan of tofu, and this recipe is one of my favorites. The sesame seed crust is so crispy and flavorful, and the tofu is cooked perfectly. I like to serve it with a side of brown rice and steamed vegetables.
Money Carter
[email protected]This tofu dish is delicious and healthy. The sesame seed crust is so flavorful and the tofu is cooked perfectly. I served it with a side of steamed vegetables and it was a perfect meal.
Aishat Saheed
[email protected]I love this recipe! It's so easy to make and the tofu always turns out perfectly. I like to serve it with a dipping sauce made from soy sauce, rice vinegar, and sesame oil.
Asad Ali Bawa
[email protected]This recipe is a keeper! The tofu is so crispy and flavorful, and the sesame seeds add a wonderful crunch. I served it with a simple salad and it was a perfect meal.
Natahcia Register
[email protected]I'm not usually a fan of tofu, but this recipe changed my mind. The sesame seed crust is so crispy and flavorful, and the tofu is cooked perfectly. I'll definitely be making this again.
Erdrick Delzila
[email protected]This tofu dish is a great way to get your protein fix. It's also really versatile - you can serve it with rice, noodles, or vegetables. I like to add a little bit of Sriracha sauce for a spicy kick.
Abdulqadeer Malik khan
[email protected]I love this recipe! The tofu is crispy and flavorful, and the sesame seeds add a wonderful crunch. I've made it several times and it's always a hit with my friends and family.
The Boss PT
[email protected]Wow, this tofu dish is amazing! The sesame seed crust is so flavorful and the tofu is cooked to perfection. I served it with a simple salad and it was a perfect meal.
Karls Sancen
[email protected]This recipe is so easy to follow, even for a beginner like me. The tofu turned out perfectly crispy on the outside and tender on the inside. I'm definitely adding this to my regular rotation of meals.
Avinash Mobile
[email protected]Absolutely delicious! I've been looking for a healthy and tasty tofu recipe, and this one definitely fits the bill. The sesame seeds add a wonderful crunch and flavor. I'll definitely be making this again.
Ameer Saban
[email protected]This tofu dish is a game-changer! The sesame seed crust is crispy and flavorful, while the inside is soft and tender. I served it with steamed broccoli and brown rice, and it was a hit with the whole family.