SESAME SEAWEED SALAD
This kale and seaweed salad is not only a blend of colorful greens, it is absolutely delicious for those who enjoy Japanese food.
Provided by Renee
Categories Salad Green Salad Recipes Kale Salad Recipes
Time 44m
Yield 4
Number Of Ingredients 7
Steps:
- Rinse seaweed; soak in a bowl with water until softened, about 6 minutes. Drain seaweed; toss with 1 teaspoon of the sesame oil and ginger in a large bowl.
- Soak kale in a bowl with water to loosen dirt; rinse thoroughly. Chop kale into 1-inch strips.
- Heat 2 teaspoons of the sesame oil in a large skillet over medium heat. Add garlic; cook until fragrant, about 1 minute. Add seaweed mixture; cook until softened, about 1 minute more. Transfer seaweed mixture back to large bowl.
- Return skillet to heat; heat 1 tablespoon sesame oil. Add kale and liquid amino acid; toss to combine. Cover skillet and reduce heat to low. Cook until kale is just wilted, 5 to 10 minutes. Remove cover; cook and stir until excess moisture evaporates, about 1 minute more.
- Add kale to seaweed mixture; toss to combine. Garnish with toasted sesame seeds. Refrigerate until chilled, 10 to 20 minutes.
Nutrition Facts : Calories 138.1 calories, Carbohydrate 13.7 g, Fat 8.8 g, Fiber 2.6 g, Protein 5.9 g, SaturatedFat 1.2 g, Sodium 385.7 mg, Sugar 0.1 g
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Nick Boyd
[email protected]This is a great recipe for a quick and easy weeknight meal.
Niraj Niraj Mandal
[email protected]I love the way the dressing brings all the flavors of this salad together. It's a great balance of sweet, sour, and salty.
AKBAR AFGHAN
[email protected]This is a great salad to serve with grilled fish or chicken. It's also a great addition to a bento box.
Md Arif Hasan
[email protected]I love the way the seaweed adds a salty and briny flavor to this salad. It's a great contrast to the sweetness of the sesame seeds.
Asitha U.L.
[email protected]This is a great recipe for a healthy and refreshing lunch. It's also a great way to use up leftover rice.
MikeyBones Mcjagger
[email protected]This salad is so easy to make and it's always delicious. I love that I can throw it together in just a few minutes.
Saeed Swati
[email protected]This is a great way to get your kids to eat their vegetables. My kids love this salad and they always ask for seconds.
Dickson Barasa
[email protected]I love the way the sesame seeds add a nutty flavor to this salad. It's a great contrast to the seaweed.
Malik ousaf Ousaf phull
[email protected]This is a great recipe for a party or potluck. It's easy to make and it's always a hit.
I love Nepal
[email protected]This salad is a great way to use up leftover seaweed. I always have a bag of seaweed in my freezer and this is a great way to use it up.
Gaming with avro
[email protected]I love that this salad is so healthy and refreshing. It's a great way to cleanse my palate after a heavy meal.
Hira Khan
[email protected]This is a great recipe for a quick and easy weeknight meal. It's also perfect for packing in a lunch.
Juan Nava
[email protected]This salad is so versatile. You can add or remove ingredients to suit your taste. I like to add a little bit of avocado or cucumber.
Zelalem Aziz
[email protected]This salad is a great way to get your daily dose of vegetables. It's also a good source of protein and fiber.
Coolbeatz64 YT
[email protected]I love the combination of flavors in this salad. The sesame seeds, seaweed, and dressing all come together perfectly.
RICHARD LONGACRE
[email protected]This is my new favorite salad! It's so easy to make and it's always a hit with my family and friends.
Timothy Teye
[email protected]I made this salad for a potluck and it was a huge success. Everyone raved about how flavorful and refreshing it was.
Dr Jhangir
[email protected]This salad is so healthy and delicious. I love that it's packed with nutrients and antioxidants.
Benedict Odion
[email protected]I've never had seaweed salad before, but this recipe was a great introduction. The sesame seeds and dressing really made the dish.
Caridad Delgado
[email protected]This sesame seaweed salad was a hit at my party! It was so easy to make and everyone loved the light and refreshing flavor.