SESAME SEARED SALMON SALAD
Provided by Food Network
Time P1DT30m
Yield 1 to 2 servings
Number Of Ingredients 24
Steps:
- For the salmon: Combine the soy sauce, sesame oil, rice wine vinegar, and fresh orange juice in a shallow dish. Add the salmon and marinate for 24 hours in the refrigerator.
- Preheat the oven to 350 degrees F. Spray a baking sheet with nonstick cooking spray.
- Mix the sesame seeds together. Dredge 1 side of the salmon in the sesame seeds and pan sear the seeded side only. In a saute pan over high heat, add a touch of sesame oil and sear the fillet in the middle of the pan until you smell the sesame seeds cooking, about15 seconds. Flip to the other side and cook for 10 seconds. Transfer to the prepared baking sheet and cook until desired doneness, 6 to 10 minutes.
- For the vinaigrette: In a food processor, blend the miso paste with the sesame oil and rice wine vinegar. Slowly add the olive oil, soy sauce, and salt and pepper, to taste.
- For the vegetables: In a skillet over medium-high, saute the zucchini, yellow squash, and carrot in the olive oil, sesame oil, and soy sauce for about 45 seconds.
- For the salad: In a large bowl, toss the greens with 2 ounces of the miso-soy vinaigrette and arrange on a plate. Place the stir-fried vegetables on top. Sprinkle with the cashews and tomato slices. Arrange the salmon on top and drizzle with a little sweet soy sauce.
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Zaid Mian
[email protected]This salad is a great way to get your daily dose of omega-3 fatty acids.
Muzamil Fayyaz
[email protected]Overall, this was a good recipe. I would definitely make it again.
Rafsan Imtias Jaman
[email protected]This recipe was a bit too complicated for me. I think I'll stick to simpler recipes in the future.
Jamilu Saeed
[email protected]The salmon was a bit dry, but the salad was very good.
Umar Zaman Zaman
[email protected]I'm not sure why this recipe is called 'sesame-seared salmon salad', because there was no sesame in the dressing.
Rupak Kunwar
[email protected]This is a great recipe to try if you're looking for a new and exciting way to prepare salmon.
faailo pio
[email protected]I made this salad for a potluck and it was a big hit.
kolawole adebayo
[email protected]This salad is very easy to make, even for a beginner cook.
Rachael Benge
[email protected]I'm not a fan of vinaigrette dressings, so I used a lemon-tahini dressing instead and it was delicious.
Aktar Islam
[email protected]This salad is a bit pricey to make, but it's worth it for a special occasion.
danushka ishara
[email protected]I'm not a fan of sesame seeds, so I omitted them from this recipe and it was still very good.
SNDP ff
[email protected]This salad is a great healthy option for lunch or dinner.
Abdurazaq Afghan
[email protected]I added some avocado to this salad and it was even better.
Richard AGBANYO
[email protected]This salad is a great way to use up leftover salmon.
Braelyn Hazelwood
[email protected]I made this salad with grilled salmon instead of seared salmon and it was still delicious.
Nnaemeka Anya
[email protected]This is a great recipe for a quick and easy weeknight meal.
angela viluma
[email protected]I'm not a huge fan of salmon, but this recipe changed my mind! The salmon was cooked perfectly and the salad was very flavorful.
Michael Keney
[email protected]The sesame-seared salmon was delicious and the salad was a perfect complement. I will definitely be making this again.
Zaw Lay
[email protected]I made this salad for a party and it was a big success! Everyone loved the flavors.
Hannan Dhanani
[email protected]This salmon salad was a hit with my family! The salmon was cooked perfectly, and the salad was light and refreshing.