SESAME-MAPLE ROASTED TOFU
This quick and healthy dinner pairs creamy tofu and crispy snap peas (or broccoli) with a tahini-maple sauce. Serve with udon noodles or rice. If you are using broccoli, roast it with the tofu. From "EatingWell Magazine".
Provided by blucoat
Categories One Dish Meal
Time 45m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 450°F.
- Toss tofu, onion, canola oil, sesame oil, salt and pepper in a large bowl. Spread on a large baking sheet and roast until the tofu is lightly golden on top and the onions are browning in spots, 15 to 20 minutes.
- Whisk tahini, soy sauce, maple syrup and vinegar in a small dish until combined. Remove the tofu from the oven, add snap peas and drizzle with the maple sauce; stir to combine. Sprinkle with sesame seeds. Return to the oven and continue roasting until the peas are crisp-tender, 8 to 12 minutes more.
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Kila Bune
k_bune@hotmail.frSo good!
Toor Khan
toor_khan@hotmail.comLove it!
Ashraf Asru
a@hotmail.comDelicious!
Princess Diamond
princess-d9@aol.comAmazing!
Ahmad khan 0786
0a@yahoo.comI'm always looking for new ways to cook tofu, and this recipe is a keeper. The tofu is so flavorful and tender, and the sauce is delicious.
Easin Rade
rade-e92@hotmail.comThis recipe is so versatile. I've made it with different types of tofu, and it always turns out great.
Laurence Gough
gough43@gmail.comI'm not a huge fan of tofu, but this recipe changed my mind. The tofu was so crispy and flavorful, and the sauce was amazing.
Achia Achia
achia@gmail.comThis recipe is a great way to use up leftover tofu. It's quick and easy to make, and the results are delicious.
Kledi Leka
k-leka13@gmail.comI love this recipe! The tofu is always perfect, and the sauce is delicious. I've even started making it for my friends and family, and they all love it too.
godzilla firends
godzilla60@yahoo.comThis recipe is amazing! The tofu is so crispy on the outside and tender on the inside, and the sauce is the perfect balance of sweet and savory. I'll definitely be making this again.
Jose Regalado
j_regalado58@gmail.comI'm always looking for new ways to cook tofu, and this recipe is a keeper. The tofu is so flavorful and tender, and the sauce is delicious. I will definitely be making this again soon.
Amanda Martins
amanda_m@gmail.comThis recipe is so versatile. I've made it with different types of tofu, and it always turns out great. I also love that I can add whatever vegetables I have on hand.
47 UBAID
4792@gmail.comI'm not a huge fan of tofu, but this recipe changed my mind. The tofu was so crispy and flavorful, and the sauce was amazing. I'll definitely be making this again.
Bobby Macdonald
macdonald-b88@aol.comThis recipe is a great way to use up leftover tofu. I always have some in my fridge, and this is a quick and easy way to turn it into a delicious meal.
Abdullahi sheriff Musa
musaa11@aol.comI love the sesame-maple sauce in this recipe. It's the perfect balance of sweet and savory, and it really complements the tofu.
Free Fier
f_free0@yahoo.comThis was a great recipe! The tofu was crispy on the outside and tender on the inside, and the sauce was flavorful and delicious. I will definitely be making this again.
abu Bokor Islam
abub@gmail.comI love this recipe! The tofu is always perfectly roasted, and the sauce is so delicious. I've even started making it for my friends and family, and they all love it too.
Charles Kinyua
c@gmail.comThis recipe is so easy to follow, and the results are amazing. The tofu is so flavorful and moist, and the sauce is divine. I will definitely be making this again!
Md Rahul Mia
mmia@aol.comI've made this recipe several times now, and it's always a winner. The tofu is always crispy on the outside and tender on the inside, and the sauce is the perfect balance of sweet and savory. I love serving it over rice or quinoa.
Shoaibkhan shoaibaslamkhan
s_shoaibkhan40@hotmail.comThis was my first time making tofu, and it turned out great! The sesame-maple sauce was delicious, and the tofu was perfectly roasted. I served it over rice with steamed broccoli, and it was a hit with my family.