SESAME-KALE CRISPS

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Sesame-Kale Crisps image

Make these delicious sesame-kale crisps for a nutritious snack.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Yield Makes 2 cups

Number Of Ingredients 5

1 bunch kale, stems removed and leaves torn into 2-inch pieces
2 tablespoon extra-virgin olive oil
1 tablespoon fresh lemon juice
1/4 cup sesame seeds
Coarse salt

Steps:

  • Heat oven to 200 degrees.
  • In a large bowl, drizzle kale with oil, lemon juice, and sesame seeds. Season with salt. Toss until evenly coated.
  • Transfer to a rimmed baking sheet and bake for 30 minutes. Remove from oven and, using a spatula, flip kale leaves over. Return to oven and continue cooking until kale is dry and crisp, 20 to 25 minutes more. Let cool completely. Store in an airtight container for up to 3 days.

Md shirajul Islam
s.md@hotmail.fr

I'm always looking for new ways to cook kale, and this recipe is a winner. The kale crisps are crispy and flavorful, and they're a great way to get your daily dose of vegetables.


Obinna Okonkwo
okonkwo41@aol.com

These kale crisps are a great healthy snack that I can feel good about eating. They're also really easy to make.


Jesse Gichigo
gichigoj@yahoo.com

I love the sesame flavor in these kale crisps. They're also really crispy and addictive.


ashraf uddun
a_u@yahoo.com

These kale crisps are a great way to use up leftover kale. They're also a great way to get your kids to eat their vegetables.


Queeni Williams
q_w27@aol.com

I'm not a huge fan of kale, but these crisps are actually really good. They're crispy and flavorful, and they're a great way to sneak some extra greens into your diet.


William Earnshaw
e.w@yahoo.com

These kale crisps are a great healthy snack that I can feel good about eating. They're also really crispy and addictive.


Malisa Sanpho
s-m10@gmail.com

I love that these kale crisps are so easy to make. I can just throw them in the oven and forget about them. They're also a great way to use up leftover kale.


farhanfahim farhanfahim
f.f27@yahoo.com

These kale crisps are a great way to get your kids to eat their vegetables. They're crispy and flavorful, and they're a fun way to sneak some extra greens into their diet.


Absira Tade
absira_tade79@gmail.com

I've made these kale crisps several times now, and they're always a hit. They're a great healthy snack that I can feel good about eating.


Shabo Ch
ch-s46@yahoo.com

I'm always looking for new ways to cook kale, and this recipe is a winner. The kale crisps are crispy and flavorful, and they're a great way to get your daily dose of vegetables.


MAD PARANORMAL
mad-p4@hotmail.fr

These kale crisps are a great healthy snack that I can feel good about eating. They're also really easy to make.


The trio The man
man_t36@hotmail.co.uk

I love the sesame flavor in these kale crisps. They're also really crispy and addictive.


Sherman Waysome
sherman-w@gmail.com

These kale crisps are a great way to use up leftover kale. They're also a great way to get your kids to eat their vegetables.


Hassan raza Raza
r10@yahoo.com

I'm not a huge fan of kale, but these crisps are actually really good. They're crispy and flavorful, and they're a great way to sneak some extra greens into your diet.


Abayomi Oluwatomiwa
o.a91@gmail.com

These kale crisps are easy to make and they taste great. I love that they're a healthy snack that I can feel good about eating.


Frans van den berg
v34@yahoo.com

I was skeptical at first, but these kale crisps are actually really good. They're crispy and flavorful, and they're a great way to get your daily dose of vegetables.


Md Zakir hossain
md-z92@hotmail.com

These kale crisps are a great healthy snack. They're packed with nutrients and they taste great. I highly recommend them.


Rana Hafeez RANA
ranah40@gmail.com

I love how versatile this recipe is. I've tried it with different types of kale and different seasonings, and it always turns out great.


Vinny Alleva
alleva23@aol.com

These kale crisps are fantastic! They're so easy to make and taste delicious. I followed the recipe exactly and they turned out perfectly.