This is possibly the most nutritious sweet treat in the world. A delicious rich melt in the mouth halva. Great for babies and children. Sesame seeds are the highest source of calcium (975gms per 100gms -9 times that of whole milk-), high in iron (14.55grams -grain fed beef mince has only 1.99grams-) an almost equal amount of protein to beef and numerous other nutrients. This has become a staple in our house and the combinations are endless. I like to mix in chopped pistachios. You can use other things such as prunes, date paste, dried cherries, apricots, coconut, cocoa powder or other nuts and flavourings. you can add more dates if you prefer it sweeter. You could also try using tahini to make it easier.
Provided by canthelpmyself
Categories Candy
Time 15m
Yield 300 grams, 3 serving(s)
Number Of Ingredients 3
Steps:
- process the sesame seeds for until a paste consistency, scrapping down the sides as required. This may take several minutes. If your machine gets warm (you don't want the paste getting too warm) just take a break and let it cool a bit. Now you have your own fresh tahini.
- Add the finely chopped dates (can use date paste here, I make my own date paste when I'm motivated so I've got it there for later) and vanilla and process scrapping down the sides until the dates are incorporated and the halva is a thick grainy paste. At this stage you take it out and mix by hand any additions you would like.
- Press it into a suitable container, preferably a shallow one and put it in the fridge, it's now ready to eat as is but it will firm up nicely overnight. Once it's set I like to tip it onto a plate and cut chunks off like cheese. Will keep in the fridge for a while.
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Sk Sobuj Islam
[email protected]This recipe is a bit too sweet for my taste. I think I'll try it again with less maple syrup next time.
Anthony Chamoun
[email protected]I'm not sure what I did wrong, but my halva turned out too dry. I think I might have added too much tahini.
Thakondwa Kapwaya
[email protected]This recipe is a great way to use up leftover tahini. I always have some on hand, so it's nice to have a recipe that I can use it in.
Ehtisham Khan
[email protected]I'm allergic to sesame seeds, so I made this recipe with sunflower seeds instead. It turned out great!
Gullow Jan
[email protected]This sesame halva is the perfect healthy snack. It's filling and satisfying, and it's a good source of protein and fiber.
Eduardo De Haro
[email protected]I love the simplicity of this recipe. It's just a few ingredients and it's so easy to make.
mero monem
[email protected]This recipe is a bit time-consuming, but it's worth it. The halva is so delicious and it's a fun project to make.
Takara
[email protected]I'm not a huge fan of halva, but this recipe changed my mind. It's so light and fluffy, and the sesame flavor is really nice.
BP Bts
[email protected]This sesame halva is the perfect dessert to serve at a party or gathering. It's unique and flavorful, and everyone will love it.
Rosielyn Remata
[email protected]I love that this recipe is raw and vegan. It's a healthy and delicious treat that I can feel good about eating.
Abbas Malik
[email protected]I've never had halva before, but this recipe is a great introduction. It's so easy to make and it tastes delicious.
Matilda Vahter
[email protected]This sesame halva is amazing! It's so creamy and flavorful, and it's the perfect balance of sweet and nutty.