SESAME GARLIC BROCCOLI S-C-J

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Sesame Garlic Broccoli S-C-J image

"There's something about the mixture of toasted sesame seeds and garlic that makes this broccoli, well, poetic! Though we created it especially to complement our Sweet and Sour Mango Shrimp, it's the perfect side dish for almost any Asian-style fish or meat. Because the broccoli is steamed rather than sautéed, the fat content is extremely low. If you limit how much sauce you drizzle over it, you can reduce the calories even more."

Provided by Nana Lee

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6

2 teaspoons sesame seeds
20 ounces broccoli (1 1/4 lbs)
2 fresh garlic cloves, chopped fine
3 teaspoons sesame oil
1 tablespoon chili sauce (or your favorite hot sauce)
3 teaspoons light soy sauce

Steps:

  • Preheat oven to 350ºF.
  • Spread the sesame seeds in a single layer on a cookie sheet.
  • Bake in the oven for 12 minutes until fragrant and golden brown.
  • When done, remove from hot pan into medium bowl to stop cooking.
  • Mix the chopped garlic, sesame oil, chili sauce, and soy sauce.
  • Using a vegetable peeler, peel the stalks of broccoli.
  • Quarter the broccoli stalks lengthwise.
  • Steam the broccoli in a vegetable steamer over water until it reaches desired tenderness.
  • *If you like broccoli a little crunchy, steam for about 2 minutes.
  • Remove broccoli and place in serving bowl.
  • Drizzle the sauce over it and mix well.
  • Sprinkle with toasted sesame seeds.
  • TIP:
  • This vegetable dish keeps well and is delicious cold. Keep it airtight in your refrigerator.

Hafswa mutesi
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This was a great recipe! I followed it exactly and the broccoli turned out perfect. I will definitely be making this again.


Tabbyplays
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This recipe was a bit bland for my taste. I added some extra garlic and ginger to the sauce and it was much better.


Devendra Wadkar
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This was a delicious and easy recipe. I loved the flavor of the sesame garlic sauce. The broccoli was cooked perfectly and the sauce was flavorful.


Carl Clay
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I love this recipe! The broccoli is always tender and the sauce is flavorful. I've made it several times and it's always a hit.


Jamie Flanagan
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This was a great way to use up some leftover broccoli. The sauce was simple to make and the broccoli was cooked perfectly. I will definitely be making this again.


vin samban
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I've made this recipe several times and it's always a hit. The broccoli is always cooked perfectly and the sauce is delicious.


IPC Islamic Tv
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This dish was easy to make and very flavorful. I loved the combination of sesame and garlic.


Afif Sohag Khan
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I'm not a big fan of broccoli, but this recipe changed my mind! The sesame garlic sauce was amazing and the broccoli was cooked perfectly. I will definitely be making this again.


Josephine Okoli
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This was a great recipe! I followed it exactly and the broccoli turned out perfect. I will definitely be making this again.


Abad Zakir
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I made this dish for dinner last night and it was delicious! The broccoli was tender and the sauce was flavorful. I would definitely recommend this recipe.


Hamaad Malik
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This sesame garlic broccoli was a hit with my family! The sauce was flavorful and the broccoli was cooked perfectly. I will definitely be making this again.


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